Resilience And Mental Health – alle Bücher, Diverse und CDs, Seite 6

Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Kiki Ely
Find Your Healing

Take care of your mental health and rediscover your peace with these approachable, evidence-based exercises. If you or someone you love is in need of positive, affirming advice after trauma , Find Your He…

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Estelí Meza
Crocodiles Everywhere/Cocodrilos Por Todos Lados (Bilingual English-Spanish Edition)

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions (with bilingual text: in Spanish and E…

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Estelí Meza,
Crocodiles Everywhere

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions.After a girl's best friend moves away,…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Loryn Brantz,
I Am a Spicy Nugget

A hilariously relatable story about a girl whose big emotions turn her into a spicy nugget!Angry?Overwhelmed?Confused that a simple request for a pet penguin has been unreasonably denied?Then you might be…

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Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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Sheryl Gonzalez Ziegler
The Crucial Years

An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6--12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psycholo…

lieferbar ab 3.11.2026.

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Punam Krishan,
Me and My Feelings

Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan's lift-the-flap book.Big ones, small ones, happy ones, sad ones -- …

lieferbar ab 20.10.2026.

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Nedra Glover Tawwab,
What Makes You Happy?

**By the influential relationship therapist and bestselling author of Set Boundaries, Find Peace,this story will help young kids learn to express their own needs rather than people-pleasing.Avery loves to…

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Aaron P Brinen
Living Well with Psychosis

**For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

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Katherine Wolff
Eleven Kinds of Blue

An art-obsessed twelve-year-old learns to paint outside the lines to confront her fears and find her strength when her depressed mom's disastrous boyfriend moves in.Twelve-year-old Margot Stafford is an o…

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Nick Wolny
Money Proud

"Wolny gives us all the basics on paying off debt, getting impulse spending under control, socking away money for the future, investing and so forth, and he does it with a verve you don't usually fin…

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Ziegler
The Crucial Years

An essential guide for parents and caregivers, this parenting guide offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinica…

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Elizabeth Macleod,
Choose Happy

Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

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Christina Tortolani, Melissa Freizinger, Renee D Rienecke
Disobey

"Disobey is a compassionate, practical guide for anyone navigating the challenges of an eating disorder." -Mallary Tenore Tarpley, author of SLIP: Life in the Middle of Eating Disorder RecoveryE…

lieferbar ab 8.9.2026.

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