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Chris Ruden: The Art of Changing Course, Buch

Chris Ruden
The Art of Changing Course

Find the root cause of what's keeping you stuck and fix it in three simple steps "The concept of change and how to achieve it was an idea I would have classified under 'why try to reinvent the wheel?' Ho…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 29,92*
Jennifer L Taitz: Stress Resets, Buch

Jennifer L Taitz
Stress Resets

"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial dow…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Rudolf Breuss: Die Breuss-Kur, Buch

Rudolf Breuss
Die Breuss-Kur

Unter Heilung verstehe ich, dass ein krankes Organ des Menschen wieder seine ursprüngiche Funktion uneingeschränkt ausüben kann - und nicht durch Operation oder Amputation entfernt wird. Ist ein teilweis…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 13,80*
Cheryl L Woods Giscombé: The Black Woman's Guide to Coping with Stress, Buch

Cheryl L Woods Giscombé
The Black Woman's Guide to Coping with Stress

Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the i…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Karyne B Wilner: Releasing Toxic Anger for Women, Buch

Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Jasmine Marie: Black Girls Breathing, Buch

Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's no sec…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,90*
Jay Rai: Brain Tools for the Busy, Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern Wisdom Free from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build…

lieferbar ab 31.3.2025.
Buch
EUR 29,42*
Brother Phap Huu: Being with Busyness, Buch

Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 16,45*
Pye Henry Chavasse: Advice to a wife on the management of her own health: and on the treatment of some of the complaints incidental to pregnancy, labour and suckling with and introductory chapter especially addressed to a young wife, Buch

Pye Henry Chavasse
Advice to a wife on the management of her own health: and on the treatment of some of the complaints incidental to pregnancy, labour and suckling with and introductory chapter especially addressed to a young wife

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 49,90*
Pye Henry Chavasse: Advice to a wife on the management of her own health: and on the treatment of some of the complaints incidental to pregnancy, labour and suckling with and introductory chapter especially addressed to a young wife, Buch

Pye Henry Chavasse
Advice to a wife on the management of her own health: and on the treatment of some of the complaints incidental to pregnancy, labour and suckling with and introductory chapter especially addressed to a young wife

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 69,90*
Joe Dolce: Modern Psychedelics, Buch

Joe Dolce
Modern Psychedelics

"Modern Psychedelics is a complete, user-friendly, evidence-based, up-to-the-minute handbook for adults who are interested in microdosing and the skillful use of psychedelics, including LSD, magic mushroo…

Erscheint bald
Buch
Jessica Maguire: The Nervous System Reset, Buch

Jessica Maguire
The Nervous System Reset

Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anx…

Erscheint bald
Buch
Jessica Maguire: The Nervous System Reset, Buch

Jessica Maguire
The Nervous System Reset

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout,…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 31,90*
Sheena Yap Chan: Bridging the Confidence Gap, Buch

Sheena Yap Chan
Bridging the Confidence Gap

A roadmap to self-confidence for women in leadership Bridging the Confidence Gap: How Empowered Women Change the World is a startlingly insightful and inspiring discussion of female leadership by celebra…

lieferbar ab 6.5.2025.
Buch
EUR 29,92*
Jessica Brown: The Emotional Eating Solution, Buch

Jessica Brown
The Emotional Eating Solution

A groundbreaking, evidence-based new approach to healthy eating that helps readers understand the causes of their emotional eating and use this understanding to build resilience, self-acceptance, and phys…

lieferbar ab 24.6.2025.
Buch
EUR 21,44*
Mark Taylor: Hospital, Heal Thyself, Buch

Mark Taylor
Hospital, Heal Thyself

Praise for HOSPITAL, HEAL THYSELF "It would be hard to overstate the power of the scientifically grounded methods that Eugene Litvak offers for improving healthcare, protecting patient safety, and reducin…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 46,36*
James Fadiman: Microdosing for Health, Healing, and Enhanced Performance, Buch

James Fadiman, Jordan Gruber
Microdosing for Health, Healing, and Enhanced Performance

"James Fadiman, an early psychedelic researcher, and co-author Jordan Gruber's MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new research a…

lieferbar ab 18.2.2025.
Buch
EUR 31,90*
Andrea Samayoa: Lazy Witchcraft for Crazy, Sh*tty Days, Buch

Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Featuring super-easy spells for self-care and more, Lazy Witchcraft for Crazy, Sh*tty Days is a fun, irreverent book on how to do magic even when you don’t feel like it.

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Aditi Nerurkar: The 5 Resets, Buch

Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”   — Katie Couric, Jou…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
Kody Green: Minds Over Meetings, Buch

Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS "Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SARFO, DNP…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 29,92*
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