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Suleika Jaouad
The Book of Alchemy

"From the time she was young, Suleika Jaouad has kept a journal. She's used it to mark life's biggest occasions and to weather its most ferocious storms. Journaling has buoyed her through illness, heartbr…

lieferbar innerhalb 1-2 Wochen

Buch

Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen

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Mitch Abblett
The Owner's Manual for Thriving Relationships

A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more mean…

Erscheint bald

Buch

Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

lieferbar ab 21.10.2025.

Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar in mind. 4 Wochen

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Hadley Freeman
Good Girls

From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery. In 1995, Hadley Freeman wrote in…

lieferbar innerhalb 1-2 Wochen

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Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are awed …

lieferbar innerhalb 1-2 Wochen

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Oliver Burkeman
Meditations for Mortals

"Addressing the fundamental questions about how to live, [this book] offers a ... way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls 'imperfectionism.' It helps us tackl…

lieferbar innerhalb 1-2 Wochen

Buch

Mimi Bouchard
Activate Your Future Self

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your l…

lieferbar ab 29.4.2025.

Buch

José Andrés, Richard Wolffe
Change the Recipe

"A Michelin-starred chef with more than forty restaurants, Josâe is also the founder of World Central Kitchen, a nonprofit dedicated to feeding the hungry in the wake of natural and man-made disasters. Hi…

lieferbar innerhalb 1-2 Wochen

Buch

Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them. This volume brings to…

lieferbar innerhalb 2-3 Wochen

Buch

Cody Cook-Parrot
The Practice of Attention

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It's no secret that our attention is fractured. We look for distractio…

Erscheint bald

Buch

Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft - Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

sofort lieferbar

Buch

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen

Buch

Yuliya Grinberg
Ethnography of an Interface

Technologists frequently promote self-tracking devices as objective tools. This book argues that such glib and often worrying assertions must be placed in the context of precarious industry dynamics. By e…

lieferbar ab 31.5.2025.

Buch

Kathy Labriola
Love in Abundance

Beyond the basics of polyamory lies a complex web of negotiations, agreements, pitfalls and rewards. Kathy Labriola, a relationships counselor who has worked for many years with singles, couples and group…

lieferbar innerhalb 1-2 Wochen

Buch

Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual desk diary, filled with vibrant art from illustrator Jess Sharp.

lieferbar ab 8.7.2025.

Kalender

Jennifer L Taitz
Stress Resets (Card Deck)

Anxious readers can use this full-color card deck adapted from Stress Resets to bolster their mental health and resilience in moments of instability. The Stress Resets Card Deck provides readers with sci…

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

Marie Paule Pileni
A Journey Through the Nanoworld

This journey into the nanoworld invites both budding scientists and anyone fascinated by advancements in science to explore a universe where no prior knowledge of chemistry or physics is required, only cu…

Erscheint bald

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Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar innerhalb 1-2 Wochen

Buch

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