Process Reflection And Self-Reflection – Bücher, CDs, LPs und mehr, Seite 6

Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar innerhalb 1-2 Wochen

Spiele

Fearne Cotton
Little Things

How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, unders…

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar ab 16.10.2025.

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Marie Paule Pileni
A Journey Through the Nanoworld

This journey into the nanoworld invites both budding scientists and anyone fascinated by advancements in science to explore a universe where no prior knowledge of chemistry or physics is required, only cu…

lieferbar ab 30.10.2025.

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Marie Paule Pileni
A Journey through the Nanoworld

This journey into the nanoworld invites both budding scientists and anyone fascinated by advancements in science to explore a universe where no prior knowledge of chemistry or physics is required, only cu…

lieferbar ab 1.9.2025.

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Melissa Schuh
Literary Autobiography

Melissa Schuh's Literary Autobiography offers a theoretically elegant and literarily sensitive rethinking of the fraught relationship between the novel and autobiography. Central to the book is the concep…

lieferbar ab 24.10.2025.

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Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

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Jess Sharp
Every Day Matters 2026 Desk Diary

Be inspired to kick off the new year full of joy and positivity with this beloved annual desk diary, filled with vibrant art from illustrator Jess Sharp.

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Kalender

Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

lieferbar ab 26.8.2025.

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Bev Aisbett
Living with It: 30th Anniversary Edition

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack …

lieferbar innerhalb 2-3 Wochen

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Skriuwer. com
How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

lieferbar innerhalb 2-3 Wochen

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar ab 19.8.2025.

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Traver Boehm
28 Days in Darkness

Join Traver Boehm as he embarks on a profound 28-day initiation into darkness, a journey that forever alters his perception of self and the world around him.Through his lens, you will learn how to embrace…

lieferbar ab 26.8.2025.

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Theresa Cheung
Walk Your Talk

If you want your life to really change it's not what you think or what you feel , but what youdo that sets you up for greatness. In this practical guide, bestselling author Theresa Cheung shows you how to…

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Christopher Duffy
Humor Me

From a comedian and host of a hit TED podcast, a hilarious and enlightening guide to laughing your way into a fuller lifeTen years ago, when Chris Duffy was an exhausted fifth grade teacher, he taught the…

lieferbar ab 6.1.2026.

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Elma Van Vliet
Abuela, ¿Me Cuentas Tu Historia? (Edición Oficial) / Grandma, Tell Me (Oficial Edition)

Entrega este libro a tu abuela y recíbelo de vuelta lleno de recuerdos. El único regalo que querrás que te devuelvan. Con este libro le estás haciendo a tu abuela un regalo muy especial. Está repleto de p…

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Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

lieferbar ab 7.10.2025.

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

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