Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 5 online kaufen

Julie Smith
Why Has Nobody Told Me This Before?

International bestseller ?Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.? ?Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and …

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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates the power of small acts—and how a subtle turning of habits into…

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EUR 28,91*

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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EUR 26,91*

Kristin L Dempsey
The Harm Reduction Workbook for Addiction

Change doesn't have to happen overnight--it can happen at your own pace. A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws o…

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EUR 26,43*

Michelle Chalfant
The Adult Chair

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Adult Chair. Man…

lieferbar ab 6.5.2025.

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EUR 28,41*

Thomas Hübl, Richard Schwartz
Releasing Our Burdens

Acclaimed authors Richard Schwartz and Thomas Hübl teach us how healing trauma can empower us to reclaim resilience and transform our world. Too often, we assume that our trauma is an individual wound, a…

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Michael C Seto
Online Sexual Offending

This second edition helps psychologists and other professionals understand and solve online sex offending via assessment, treatment, and prevention.

lieferbar ab 7.1.2025.

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EUR 108,61*

Casey Tanner
Feel It All

When it comes to sex, most people feel insecure. But it's not because we're deficient; it's because we've been under-resourced and miseducated. Certified sex therapist Casey Tanner argues that our sex liv…

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EUR 31,40*

Lilly Fröhlich
Gedankendoof - The Stupid Book about Thoughts - The power of thoughts: How to break negative patterns of thinking and feeling, build your self-esteem and create a happy life

Don't let the biggest enemy sit between your ears! What exactly are thoughts and why do they influence our feelings? What happens in our body when we are thinking and feeling? Your magician (= soul) in …

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EUR 27,65*

David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

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EUR 18,95*

Rami Kaminski
The Gift of Not Belonging

The first book to explore the otrovert personality – someone who feels like an outsider in any group, regardless of its members - revealing all the advantages of being an otrovert and ways otroverts contr…

lieferbar ab 17.6.2025.

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EUR 28,91*

Phil Lane
The Narrative Therapy Workbook for Self-Esteem

The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including i…

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David M Carreon MD
The Opposite of Depression

Stanford-trained psychiatrist David M. Carreon, MD, was astonished at how quickly and dramatically he was able to alleviate the symptoms of severely depressed patients, using an intense form of transcrani…

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Buch

EUR 30,90*

Diana Hill
Wise Effort

A science-backed approach to shift your most precious resource-your energy-to stop feeling depleted and reconnect with your inherent genius. Many of us misdirect our energy-doing too much and feeling lik…

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Robin Finn
Heart. Soul. Pen.

"Harmoniously blending actionable advice and spiritual insight, a renowned writing mentor gives women the tools they need to discover their voice-and themselves-on the page. Step into an extraordinary voy…

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EUR 27,41*

David A Treleaven
The Trauma-Sensitive Mindfulness Workbook

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dy…

lieferbar ab 1.4.2025.

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EUR 46,09*

Scott Cooper, Naoki Yoshinaga
The Four Paths of Assertiveness

"Grounded in decades of happiness studies and current trends in behavioral psychology, this guide teaches readers how to live intentionally while staying true to themselves and strengthening their relatio…

lieferbar ab 11.3.2025.

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EUR 77,68*

Harvard Business Review, Daniel Goleman, Ellen Langer, Susan David
Mindfulness (HBR Emotional Intelligence Series)

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building…

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EUR 21,44*

Fleet Maull
Radical Responsibility

An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? "It's the belief," teaches Fleet…

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EUR 21,44*

Elizabeth Weingarten
How to Fall in Love with Questions

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers. What do you do when faced with a big, import…

lieferbar ab 15.4.2025.

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EUR 29,92*

Positive Psychology And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 5

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