Personal Growth, Self-discovery – Bücher, Diverse, CDs und mehr, Seite 5 online kaufen

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Ginger Dean

Loving Me After We

For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the book that will teach you how to love yourself after you've lost yourself in a tox…

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Tracy Otsuka

ADHD for Smart Ass Women

"ADHD is one of the most common neurological disorders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not ac…

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Michelle Bengtson

The Hem of His Garment

"Pain is inevitable, but enduring it alone is optional. Dr. Michelle Bengtson is a voice of hope who will speak into your struggles, a helping hand who will point you to Jesus, and a wise guide who will l…

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Aditi Nerurkar

The 5 Resets

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

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Alma Lozano

Por Amor a Mí Elígete a Diario Y Mejora Tu Salud Mental / For the Love of Me: C Hoose Yourself Every Day

"Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada dâia lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompaänarâa en un viaje de i…

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Stephen Porges

Safe and Sound

A groundbreaking protocol from Polyvagal Theory pioneer Dr. Stephen Porges, highlighting real-life stories of transformation and healing. The nervous system impacts daily well-being, to your benefit or d…

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Nate Zinsser

The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, …

lieferbar ab 7.1.2025.

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Shelah Marie

Unruly

A guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they are There's a new generation of multicultural women who refuse to conform t…

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Jennie Allen

Untangle Your Emotions

"The New York Times bestselling author of Get Out of Your Head provides a ... path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as w…

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Katie Britt

God Calls Us to Do Hard Things

Through her life story, rising Republican star Senator Katie Britt shares some candid advice for how to overcome personal challenges, appreciate blessed moments, make our lives more fulfilling, and keep a…

lieferbar ab 10.9.2024.

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Kate C McLean

Why Change Is Hard

Why Change is Hard challenges the relentless and dominant cultural narrative that we are the sole authors of our selves, and that we alone, if we work hard enough, can rewrite our stories as we choose. Ra…

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Gaby Roslin

Spread the Joy

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

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Olga Khazan

Me, But Better

Is it really possible to change your entire personality in a year? The Atlantic journalist Olga Khazan proves that it is in Me, But Better, which covers her year-long experiment in personality change. Per…

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Miranda Kerr

Treasure Yourself

In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of the most po…

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Charlotte Fox Weber

Tell Me What You Want

"This inspiring and moving exploration of the twelve fundamental psychological needs we all share goes behind the closed doors of therapy to guide us in navigating our deepest longings"--

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Scott Shigeoka

Seek

Maximize your potential for connection, healing, and personal growth with this “timely bridge for our divided world.” (Adam Grant, #1 New York Times bestselling author of Hidden Potential) "We've been hi…

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McGarey

The Well-Lived Life

"Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age"--

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James Parker

Get Me Through the Next Five Minutes

As the unofficial "gratitude correspondent" for the Atlantic, James Parker has written countless odes of appreciation on subjects from the seemingly minor ("Ode to Naps") to the unexpected ("Ode to Giving…

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Deesha Dyer

Undiplomatic

"When Deesha Dyer applied for a White House internship, she was 31, a community college student and aspiring hip-hop journalist, working in an administrative role at a real estate company. When President …

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Jodi Wellman

You Only Die Once

A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellma…

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