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Caroline Alan
The Mineral Reset

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the…

lieferbar innerhalb 1-2 Wochen

Buch

Eric Edmeades
The Wildfit Way

**Now in Trade Paperback:Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the p…

lieferbar ab 29.9.2026.

Buch

Barbara A Brehm
Vitamins and Minerals

We all know that vitamins and minerals are important for good health, but which do we need, what exactly do they do, and what's the best way to make sure we're getting enough?Part of the Q&A Health Gu…

lieferbar ab 10.12.2026.

Buch

Mara Gordon
How to Take Up Space

A doctor explores diet culture in medicine from both sides of the stethoscope-offering a clear-eyed look at the weight prejudice embedded in every aspect of modern healthcare, and showing how patients, do…

Erscheint bald

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Sarah Boseley
A Bitter Pill

Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead be…

lieferbar ab 6.5.2027.

Buch

Gabrielle Lyon
The Forever Strong(tm) Playbook

A NEW YORK TIMES AND USA TODAYBESTSELLERFrom the trusted voice behind the instant New York Times bestseller Forever Strong ™ , Dr. Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to tran…

lieferbar innerhalb 1-2 Wochen

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Lee Holmes
Eat to Heal

An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.Bestselling author Lee Holmes delves into the hidden driver of many chronic health challenges -- systemic infla…

lieferbar innerhalb 1-2 Wochen

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Hedonic Eating

Hedonic Eating explores the science and latest research to understand the root cause of overconsumption and the role of pleasure-based eating. With a comprehensive overview of the factors that may be driv…

lieferbar innerhalb 1-2 Wochen

Buch

Samantha King
Protein

Protein explores the contemporary obsession with a nutritional superstar, tracing how protein moves through food systems and fitness cultures, strengthening some bodies and environments at the expense of …

lieferbar innerhalb 2-3 Wochen

Buch

Jessica Barac
How to Feel Phenomenal in Menopause

Understand your body, reclaim your vitality, and feel phenomenal.**The Menopause Body Plan is for women who have lost their spark and are running on empty. Nutritionist and personal trainer Jessica Barac …

Erscheint bald

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Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

lieferbar ab 29.12.2026.

Buch

Kate Scarlata, Megan Riehl
Mind Your Gut

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection-from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tri…

lieferbar ab 2.3.2027.

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P. K. Newby
Food and Nutrition

What Everyone Needs To Know

An eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters to c…

sofort lieferbar

Buch

Jason Fung
The Hunger Code

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This…

lieferbar innerhalb 1-2 Wochen

Buch

Cori Lefkowith
The STRONG System

Victory Belt Publishing

Break free from yo-yo dieting, endless restarts, and cookie-cutter fitness plans. The STRONG System, created by fitness expert Cori Lefkowith, founder of Redefining Strength, is a proven, science-backed b…

lieferbar in mind. 4 Wochen

Buch

Nathaniel Altman
Medicinal Herbs and Spices

Healing Arts Press

A practical guide to making your food your medicine• Explores the healing benefits, cultural history, and culinary use of 56 herbs and spices• Explains how to easily incorporate herbs and spices into ever…

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Matthias Riedl
Das Diät-Dilemma

Erfolgsstrategien auf dem Weg zu einem gesunden Körpergewicht, von Dr. Matthias RiedlWarum scheitern Diäten und was kann man endlich anders machen? In seinem neuen Buch gibt Ernährungsmediziner Dr. Matthi…

Erscheint bald

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Katherine Reid, Barbara Price
Fat, Stressed, and Sick

Rowman & Littlefield Publishers

Glutamate, often called MSG, is the umami molecule that gives processed food its irresistible flavor. But research shows it does far more than enhance taste. While glutamate is a key player in our experie…

lieferbar in mind. 4 Wochen

Buch

Barbara A. Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

lieferbar ab 17.9.2026.

Buch

Maria Villaman
The Hashimoto's Handbook

Hashimoto's thyroiditis is the leading cause of hypothyroidism in the United States, affecting nearly 16 million women between the ages of 30 and 50. Recognizing that navigating a Hashimoto's diagnosis an…

lieferbar ab 23.3.2027.

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.