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The Hairy Bikers
The Hairy Dieters' Fast & Fresh

THE HAIRY DIETERS' FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation's favourite cooking duo, The Hairy Bikers. Inspired by the ingredients of the Medite…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 30,40*

Robert Downey, Thomas Kostigen
Cool Food

"What we eat matters--to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This ... book will show you how to make simple choices, st…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 30,90*

Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.

Buch

EUR 31,40*

Sarah Ballantyne
Nutrivore

From bestselling author Dr. Sarah Ballantyne, NUTRIVORE offers exciting, forgiving new science that will change how we think about food and nourishment. With detailed plans and tons of insights into perso…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 33,91*

Austin Chiang
Gut

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it fe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Ken Müller
Ken kocht dich schlank

Jeden-Tag-Küche, GU Kochen & Verwöhnen Autoren-Kochbuecher, Schlanke Küche, Gesunde Küche

Unkonventionell und unterhaltsam teilt Ken Müller auf seinem Kanal "Ken kocht" sein geballtes Food-Wissen und zeigt, worauf es beim Abnehmen und Gewicht halten wirklich ankommt: Gesunde Sattmacher mit jed…

sofort lieferbar

Buch

EUR 24,00*

Alberto Villoldo, Conny Andersson
Grow a New Body Cookbook

"Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar ab 1.4.2025.

Buch

EUR 21,44*

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Karsten Krüger, Michael Despeghel
Der Stoffwechsel-Trick

GU Einzeltitel Gesunde Ernährung

Übergewicht geht mit stillen Entzündungsprozessen im Körper einher, die besonders das viszerale Fett und das Fettgewebe zwischen den Organen betreffen. Bauchfett, das weiß man inzwischen, stellt ein hohes…

sofort lieferbar

Buch

EUR 24,00*

Fermented Foods in Health and Disease Prevention

Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public health. The book presents the latest scientific evidence, showing the health-promoti…

lieferbar ab 1.6.2025.

Buch

EUR 320,16*

Anna Cabeca
Keto-Green 16

An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fi…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 21,44*

Ocean Robbins, Nichole Dandrea-Russert
Real Superfoods

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of …

lieferbar ab 7.1.2025.

Buch

EUR 21,44*

Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children deserve a…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 20,94*

Uma Naidoo
Calm Your Mind with Food

"Learn about the ways that anxiety is rooted in the brain, gut, immune system, and metabolism. Also, learn how to effectively use food to control your anxiety."--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,90*

Adam Bornstein
You Can't Screw This Up

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Khnum 'Stic' Ibomu
The 5 Principles

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 23,42*

Hannah Hauser
Mach deine Schilddrüse stark

GU Gesundheit, Erkrankungen, GU Reader Körper, Geist & Seele

Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen - Hashimoto und Schilddrüsenunterfunktion - in den Griff zu bekomme…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 19,99*

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