Trefferliste "Mindfulness" - alle Bücher, Diverse, CDs und mehr

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

sofort lieferbar

Buch

Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

Erscheint bald

Buch

Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

sofort lieferbar

Buch

David Scheinbaum
Enso: What Is Beheld

Quarantining during the COVID pandemic offered photographer David Scheinbaum the removal of life's distractions and the time and focus to embark on a long-desired path to work camera-less. Using the tools…

lieferbar innerhalb 1-2 Wochen

Buch

Koshin Paley Ellison
Untangled

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provid…

lieferbar innerhalb 1-2 Wochen

Buch

Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

lieferbar innerhalb 1-2 Wochen

Thich Nhat Hanh
Making Space

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Designed to be both inspiration and guidebook for those new to mindfulness practice, …

lieferbar ab 29.7.2025.

Buch

Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

sofort lieferbar

Buch

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

Buch

Ashley Seidel Potvin, William R Penuel, Sona Dimidjian, Thupten Jinpa
Creating Compassionate Change in School Communities

Addressing everyday suffering in schools through compassionCompassion and dignity provide an essential framework for building caring and inclusive schools. Many books focus on what teachers can do as indi…

lieferbar innerhalb 1-2 Wochen

Buch

Kathleen McDonald
How to Meditate on the Stages of the Path

"Buddhist tradition tells us that enlightenment is possible for each and every one of us. It's actually the best thing we can do for others and for the world, but also the best thing we can do for ou…

lieferbar innerhalb 1-2 Wochen

Buch

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

Buch

Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-e…

lieferbar innerhalb 1-2 Wochen

Buch

Toni Carmine Salerno
Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace.4 tracks, Running time: 74 mins

lieferbar in mind. 4 Wochen

Denise Jarvie
Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

lieferbar in mind. 4 Wochen

Alana Fairchild
Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

lieferbar innerhalb 2-3 Wochen

Darnell Lamont Walker
Never Can Say Goodbye

Compelling narrative that highlights the importance of a death doula and generational traumas faced by the Black community.Embedded within the fabric of American society are deeply ingrained taboos surrou…

Erscheint bald

Buch

Sally Huband
Sea Bean

"A powerful journey of sea and self, trial and hope on the islands of Shetland, where climate change is making marked impacts on the natural world"--

lieferbar innerhalb 1-2 Wochen

Buch

Tyson Yunkaporta
Right Story, Wrong Story

Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the rig…

Erscheint bald

Buch

Lacy Phillips
How to Manifest

Identify your blocks, find your authentic self and start manifesting the life you've always wanted.From the moment we're born, every single one of us receives societal programming, leaving very few of us …

lieferbar ab 23.10.2025.

Buch

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