Mindfulness – Bücher, CDs, LPs und mehr, Seite 7

Kay Medaglia
Comic Therapy

From the creator of One Year Wiser , this unique collection of short comic strips is designed to offer moments of calm well-being and thoughtful reflection while lifting readers' spirits with lighthearted…

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Seraphine Monien
Gut begleitet durch den Tag | von der Morgenmeditation bis zum Einschlafen | 7 Übungen für Entspannung, Gelassenheit & Achtsamkeit

Kurze Meditationen und Entspannungsübungen für jeden TagSie suchen Entspannung im Alltag? Sie möchten sich ganzheitlich stärken und Gelassenheit lernen? Sie suchen ein alltagstaugliches und effektives Ach…

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Lauren Jane Clancy,
Namaste 'N Play

Experience a magical yoga adventure! This playful beginner's how-to guide gently introduces little yogis to foundational poses through whimsical storytelling, joyful rhymes, and mindful movement. Whether …

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Prem Rawat
Hear Yourself

New York TimesBestseller?Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.??Ian Morgan Cron, author of The Story of You and co-…

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David Lynch
Catching the Big Fish

In this "unexpected delight,"* filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of…

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Carly Hunt
Train Your Brain to Beat Chronic Pain

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to w…

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Courtney Spector,
When Feelings Come to Visit

Little Lantern Press

Charlie loves to build. When she builds with bricks, her internal world comes alive. But when her greatest creation crashes, unexpected visitors come knocking. Frustration stomps in, Glee twirls, Jealousy…

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Tilly
Draw Happy: People and Faces

Draw fun faces and figures with over 100 easy art prompts---explore character design, improve drawing skills, and spark creativity in this engaging activity book for all ages.Unleash your creativity and b…

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Lindsay Branham
Heartwood

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ours…

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Nitesh Gor
The 5-Minute Gita

'The 5-minute Gita is your new guide to life. It powerfully distils the timeless wisdom of the East for a world with less time' - Jay ShettyUnlock the timeless wisdom of the Bhagavad GitaThe Bhagavad Gita…

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Jess Lea-Wilson
The Coastal Almanac

'I will never again walk by the sea without taking this book with me ... it is an essential coastal companion.' Kate Humble'A beautifully produced book ... there is something for everyone to enjoy. It wou…

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Hikaru Kotz,
Self-Love: Girl Therapy Coloring Book (Spiral Bound Edition)

Treat yourself with this special spiral-bound edition of the Self-Love Coloring Book! Featuring a lay-flat design and easy tear-out pages, this premium edition is perfect for colorists of any age. Artist-…

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S Lom Art U
Happy Cats Coloring

Lose yourself in the magic of coloring with these wonderfully happy cats! Whether you wish to use crayons, felt-tip pens, pastels, or colored pencils, you can bring these beautiful images to life and crea…

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Peter Russell
How to Meditate Without Even Trying

What if meditation didn't require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying , Peter Russell shares the liber…

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Cico Books
Present Over Perfect

Tune into your true connection with what really matters in life and find the gifts of present moment awareness for greater fulfillment.A transformative collection of uplifting words and beautiful photogra…

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Confucius,
The Analects

HarperCollins is proud to present our range of timeless literary classics.'The wise are free from perplexities; the virtuous from anxiety; and the bold from fear.'Born Kong Qiu () in what is now eastern C…

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Yogmata Keiko Aikawa,
Gateways to Nirvana

The first female Master of the 5,000-year-old Himalayan Siddha religion shares her wisdom and practice and describes spiritual gateways that deepen meditation.In a time when self-care and mindfulness are …

lieferbar ab 16.3.2027.

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Rick Barrett
Tai CHI a Path to Becoming Superconscious

Superconsciousness---where ordinary people can do extraordinary thingsTai Chi a Path to Becoming Superconscious offers a transformative guide for Tai Chi (Taiji) practitioners and anyone intrigued by the …

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Joanna Macy,
World as Lover, World as Self: 30th Anniversary Edition

An enduring classic of the ecology movement by the founder of the Work That Reconnects, now more timely than everHumanity is in an existential crisis. Facing the magnitude of our global situation as indiv…

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Stacie Sholer
The Heartist Journey

The Heartist Journey: A Sacred Return to the Woman Within is a raw, intimate memoir chronicling one woman's path back to herself. Through heartbreak, healing, and the slow unfolding of spiritual awakening…

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