Mindfulness-basedTherapies – Bücher, CDs, Diverse und mehr, Seite 8

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Kalpana Soni Kamat,
Yoga and Me

Yoga and Me takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, …

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Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope---with illustrations by #1 New Y…

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Ichiro Kishimi,
Du darfst loslassen, was dir nicht guttut

Hast du das Gefühl, dass du in Beziehungen feststeckst, die dir nicht guttun? Sehnst du dich nach der Freiheit, du selbst zu sein, ohne Angst vor dem Alleinsein?In seinem neuen Buch Du d arfst loslassen, …

lieferbar ab 17.4.2026.

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Owen C Sainsbury,
Fire Keepers

Firekeepers is a gentle, richly illustrated picture book that helps children understand and care for their "inner fire" of anger. Using the simple metaphor of a fire that can warm, protect, or f…

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Adyashanti
The Direct Way

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single mom…

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Pema Sherpa, Brendan Barca
The Daily Buddhist

366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in th…

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Jessixa Bagley,
The Back of the Universe

Find your way gently to sleep with this stunningly-illustrated bedtime visualization of a journey home from the far corner of the universe.At the back of the universe, in the farthest corner, in the quiet…

Erscheint bald

Buch

Louise Hay,
Meine schönsten Meditationen

Meine schönsten Meditationensind der ideale Einstieg, um alte, negative Gedankenmuster aufzulösen und wieder Vertrauen in die positiven Kräfte des Lebens zu gewinnen. In diesem Hörbuch wurden die schönste…

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Malia Grace,
Cody's Whisper

A gentle picture book that helps sensitive children find courage, calm, and confidence through the wisdom of nature.In a noisy world, a quiet coyote discovers the power of the whispers, both of nature and…

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Sadhguru
Inner Engineering

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of…

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James Redfield
The Celestine Prophecy

In the rainforests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself - insights each human being is predicted to grasp sequentially, one insight then…

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Todd Parr
What's on Your Mind?

A gentle, interactive introduction to mindfulness and handling feelings of all shapes and sizes from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusi…

lieferbar ab 14.7.2026.

Buch

Abi Smith,
A Taylor and Me Journal

A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.From the power of self-acceptance and how to be your own best friend to the i…

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

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M a C Farrant
Seventy-Two Seasons

Finding profound moments in the natural world, M.A.C. Farrant offers an antidote to the distractions and pressures of modern life. Inspired by the Japanese practice of celebrating one feature in nature ev…

lieferbar ab 5.5.2026.

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Monica Brown,
Lola Levine Runs Out of Steam

In this funny, kid-favorite chapter book series, Lola Levine loves to participate but when she realizes she might be overcommitted she learns the importance of time to rest. "If you've never had a be…

lieferbar ab 3.3.2026.

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Henry Shukman,
Amor Original

La guía de meditación esencial para el siglo XXI. El renombrado profesor de mindfulness Henry Shukman sustituye el concepto de 'pecado original' por el de 'amor original', y nos enseña a aprovechar el amo…

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Deepak Chopra
Awakening

'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing - it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York T…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar ab 14.4.2026.

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

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