Mindfulness And Sports Psychology – alle Bücher, Seite 2 online kaufen

Drew Hanlen
Stop Bullshitting Yourself

"Legendary NBA trainer Drew Hanlen--performance coach to stars like MVP Joel Embiid and Jayson Tatum--reveals his proven, step-by-step system for personal and professional transformation that has fueled t…

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David Viafora
Conscious Communities

Seasoned community builder David Viafora pinpoints the nine principles that create conditions for joy and solidity in any community Research over the last few decades reveals that our social fabric is un…

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Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

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Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing. If there is one thing we are short on these days, it's attention. Attention is c…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Jenn Hildreth, Aimee Leone
Tough as a Mother

"This book chronicles how women balance work in sports and motherhood"--

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Simon Mundie
Champion Thinking

This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN 'The perfect motivational read at the dawn of a new year' DAILY EXPRESS 'Entertaining and enlightening' MATTHEW SYED…

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Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

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Seth J Gillihan
Mindful Cognitive Behavioral Therapy

A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulnes…

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates qu…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have l…

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Zinsser
The Confident Mind

Believe and be unshakable. The Director of West Point's influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, …

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Mind.Set.Win

Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference.

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Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

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Devon O'Neil
The Way Out

A harrowing, never-before-told story of death and endurance in the Colorado mountains—thirty hours that changed lives forever and forced a reckoning about the cost of adventure. “You wanna ski a lap?” Fif…

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Brandon Soul Cole Coleman
Mighty Soul Adventures

Through Mighty Soul's adventures, Soul aims to provide valuable tools and techniques for your emotional well-being toolbox, teaching lessons on kindness, resilience, and the power of the breath that lies …

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