Mindfulness And Self-care – Bücher, Diverse, CDs und mehr, Seite 6

Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.

lieferbar ab 13.1.2026.

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Tess Holliday, Kelly Coon
Take Up Space, Y'All

"From top plus-size model Tess Holliday, this teen-centric, uplifting, inspirational, and fact-filled interactive guide promotes self-love and healthy living choices. Includes interactive quizzes and…

lieferbar ab 26.8.2025.

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

lieferbar innerhalb 2-3 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

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Edwina Findley Dickerson
The World Is Waiting for You

With a foreword by Viola Davis, award-winning actress Edwina Findley Dickerson presents a faith-filled, laugh-out-loud guide for manifesting your "God Dream" and creating the life you've always …

lieferbar ab 9.9.2025.

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Benoit Denizet-Lewis
You've Changed

From New York Times bestselling author Benoit Denizet-Lewis comes a timely, provocative, and deeply moving exploration of personal transformation in a period of roiling uncertainty. You've Changed investi…

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Workman Calendars
Habit Tracker Wall Calendar 2026

MAKE A ROUTINE: Want to drink more water, exercise more, or read before bed each night? Inspire healthy habits and track them in real time each month! This unique calendar combines habit-tracking with a d…

lieferbar innerhalb 1-2 Wochen

Kalender

Tracy S Hutchinson
Adult Children of High-Conflict Parents

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindictive, and even vengeful. They tend to thrive on creating family drama, and often cause lasting relational t…

lieferbar ab 1.11.2025.

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Andrea Wulf,
Fabelhafte Rebellen

>Fabelhafte Rebellen<<< ist eine Möglichkeit, die deutsche Geistesgeschichte zum Tanzen zu bringen, sie für sich persönlich zu entdecken und unglaublich viel für das eigene Leben zu lernen.<…

sofort lieferbar

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Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft - Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

sofort lieferbar

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Luke McLeod
Everyday Enlightenment

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing ou…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Cody Rigsby
Xoxo, Cody

NEW YORK TIMES BESTSELLER • The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not tak…

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar ab 23.9.2025.

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Shermin Kruse
Stoic Empathy

"Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missi…

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Karuna Cayton
6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

lieferbar ab 11.11.2025.

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Niklas Toivakainen
Self, Other, and the Weight of Desire

This is a book about the moral-existential nature of, and the desire inscribed in, the deadlocks generated by our attempts to ground and exhaustively explain the concerns that provoke philosophical reflec…

lieferbar innerhalb 2-3 Wochen

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