Mindfulnes – Bücher, DVDs, Blu-ray Discs und mehr, Seite 3

David Larbi
Frequently Happy

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.I always pay attention When a small joy grabs me Some say easily pleased I say…

lieferbar in mind. 4 Wochen

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Nikola Plohr
Mindful Leadership

Inner Leadership.- Mindful Leadership.

lieferbar innerhalb 2-3 Wochen

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thank me - my mindful minutes - 10 minutes daily budgeting

Das teNeues thank me -- 10 minutes daily budgeting Tagebuch ist dein smarter Begleiter für finanzielle Kontrolle. In nur 10 Minuten pro Tag erhältst du Klarheit über deine Ausgaben, Einnahmen und Sparziel…

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Kalender

George Mumford
The Mindful Athlete: Second Edition

"George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." ---Kobe Bryant Michael Jordan credits G…

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Shauna Attendorn
Grow Through What You Go Through

Enter a relaxing world of nostalgia and inspiration with Grow Through What You Go Through-the ultimate coloring journey to unwind, recharge, and rediscover your inner peace. With 60 groovy, eye-catching d…

lieferbar innerhalb 2-3 Wochen

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Ryunosuke Koike
The Practice of Not Thinking

THE INTERNATIONAL BESTSELLER 'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sund…

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Susan Barr-Toman
Breath by Breath

Writing your true stories can be hard. Mindfulness can help.Whether you're a seasoned writer looking to jumpstart your writing, or a novice unsure of where to begin, Breath by Breath: A Mindful Approach t…

lieferbar innerhalb 2-3 Wochen

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thank me - my mindful minutes - 10 minutes daily selfcare

Das teNeues thank me -- 10 minutes daily selfcare Diary schenkt dir jeden Tag eine kurze, wertvolle Auszeit. In nur 10 Minuten schaffst du dir Raum für Achtsamkeit, Selbstreflexion und Klarheit -- ein ein…

lieferbar innerhalb 1-2 Wochen

Kalender

Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

lieferbar innerhalb 1-2 Wochen

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Something in the Dirt

Levi ist neu in Los Angeles. Nachbar John ist schon so lange in der Stadt, dass ihn weder herumstreunende Kojoten noch Rauchschwaden der Waldbrände sonderlich beeindrucken. Sie freunden sich schnell an. A…

lieferbar innerhalb von 3 Tagen

DVD

Girish
Music and Mantras

"Singing is as human as breathing, and this book tells us why." ---Mark Guarino, contributing music writer, The GuardianCelebrated yogi-musician Girish opens new possibilities for transforming y…

lieferbar innerhalb 1-2 Wochen

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Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism"In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked…

lieferbar innerhalb 2-3 Wochen

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Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

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Jeremy David Engels
On Mindful Democracy

An antidote to political burnout and civic despair: drawing on mindfulness and modern wisdom to cultivate resilience, healthy engagement, and skillful presence in turbulent times A compact, beautifully de…

lieferbar ab 3.2.2026.

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

lieferbar innerhalb 1-2 Wochen

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Barbara Breen
Simple Designs for Meditative Knitting

Whether you're a beginner exploring the art of knitting as a portal to serenity, or a seasoned knitter looking for relief from intricate patterns, Simple Designs for Meditative Kittingcuts a soothing path…

lieferbar innerhalb 1-2 Wochen

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Nancy L Kriseman
The Mindful Caregiver, 2nd Edition

The Mindful Caregiverwas first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers are having t…

lieferbar innerhalb 1-2 Wochen

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Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar innerhalb 1-2 Wochen

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Adah Parris
Leadership Legacy

An essential new vision for leaders of all stripes seeking to navigate their responsibility to the planet and their fellow global citizens.In Leadership Legacy, renowned futurist, activist, and speaker, A…

lieferbar ab 7.1.2026.

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Clare Youngs
Mindful Making: Over 30 Projects to Make

Lose yourself in the creative process with over 30 MINDFUL and SOOTHING makes.Use NATURAL MATERIALS and UPCYCLE old fabrics and scrap yarns.Immerse yourself in a STATE OF FLOW as you learn MEDITATIVE tech…

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