Mindfulnes – Bücher, CDs, Diverse und mehr, Seite 3 online kaufen

Joan Marques
GAIN Positive and Mindful Self-Leadership

This book proposes a new model, GAIN (Generating, Appreciating, Internalizing, and Newness) that shifts negative thinking patterns many find themselves in today s society. Whether from extremely short-ter…

lieferbar innerhalb 2-3 Wochen

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Afrosa Ahmed
Mindful Healing

A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditation…

lieferbar in mind. 4 Wochen

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David Larbi
Frequently Happy

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I s…

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Yuki Fujimoto
Suzuki-kun's Mindful Life, Vol. 1

Kaoru Suzuki is the kind of guy who towers over his classmates and exudes an intimidating presence, but beneath his tough exterior, he's just a student with a love for sweets, crafts, and flowers. When a …

lieferbar ab 14.8.2025.

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Alex R. Thompson
Mindful Choices

In "Mindful Choices: Navigating Life's Crossroads with Confidence," Alex R. Thompson embarks on a transformative journey into the heart of decision-making. This enlightening guide illuminates the intricat…

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Tessa Wardley
The Mindful Art of Wild Swimming

Mindfulness

The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living.

lieferbar in mind. 4 Wochen

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Mindful Places to Stay

Von A bis Zen - eine Auswahl der schönsten Orte, um zu innerer Ruhe zu finden. In Mindful Places to Stay dreht sich alles um die Kunst der Entspannung, ohne dabei den Boden unter den Füßen zu verlieren. D…

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Walt Disney
Disney Stitch - Wave Your Worries Away Colouring Book

Your favourite experiment is ready to help you unwind in this official Stitch colouring book!Wave Your Worries Away as you colour in Stitch and his friends in this inspirational colouring book, taking not…

lieferbar ab 22.5.2025.

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Vivianne Crowley
3 Mindful Minutes

Breathe. Write. Plan. Take a mindful moment and reboot your well-being with this simple, guided journal. Take just three minutes in the morning and in the evening to transform your mindset and reboot your…

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Amelie Brooks
Mind Over Moment

Are racing thoughts keeping you up at night? Do you find yourself trapped in endless cycles of overthinking, anxiety, and stress? In today's fast-paced and hyperconnected world, overthinking has become a …

lieferbar innerhalb 2-3 Wochen

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Ryunosuke Koike
The Practice of Not Thinking

THE INTERNATIONAL BESTSELLER 'Offers a variety of Buddhist techniques to help us feel calmer every day . . . Nothing has changed . . . and everything has changed . . . I feel calmer and more centred' Sun…

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Girish
Music and Mantras

“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life …

lieferbar innerhalb 1-2 Wochen

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Thich Nhat Hanh
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining—and solving—both personal and global challenges. In Touching Peace, Th…

lieferbar ab 26.8.2025.

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Shanna Adamic
Audacious Optimism

PRAISE FOR Audacious Optimism "In the game of life, just like on the football field, optimism is a playbook we must choose to follow. Audacious Optimism reminds us that even when the odds seem stacked ag…

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Barbara Breen
Simple Designs for Meditative Knitting

Whether you're a beginner exploring the art of knitting as a portal to serenity, or a seasoned knitter looking for relief from intricate patterns, Simple Designs for Meditative Kitting cuts a soothing pat…

lieferbar ab 1.7.2025.

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Azhar Ul Haque Sario
Mindful Cognitive Enhancement

Unlock the secrets of a truly balanced and flourishing academic life! "Mindful Cognitive Enhancement: Enhance Mind and Life Holistically" is your ultimate guide to unleashing your full potential. This tra…

lieferbar innerhalb 2-3 Wochen

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Harry Kavros
Observations of an Accidental Farmer--And a Mindful Reader

"In forty short and charming chapters, a former "great books" teacher from New York City adapts to his new role on a small Southern farm by observing the natural world and drawing connections to his readi…

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef (over 700k+ followers), rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly tech…

lieferbar ab 9.9.2025.

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Deepak Chopra
Mindful Coloring

Color your way to mindfulness with Mindful Coloring, an immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The ex…

lieferbar innerhalb 1-2 Wochen

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Rosalyne Marie Reber
Daily Journal for Mindful Living

Each page of Daily Journal serves as a gentle invitation to pause, reflect, and reset for the year ahead. Whether you're journaling in the quiet of the morning or winding down in the evening, the journal'…

lieferbar innerhalb 2-3 Wochen

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