Mentale Fitness – Bücher, CDs, LPs und mehr, Seite 9

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Michael Klim
Klim

As one of Australia's most celebrated athletes, Michael Klim's impact extends far beyond the pool.Klim's journey to greatness began behind the Iron Curtain, in communist-era Poland. His family made a bid …

lieferbar innerhalb 1-2 Wochen

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

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Nick Wolny
Money Proud

From "the authority queer consumers need" (Daniel Reynolds, editor-in-chief of Out ), Outmagazine finance columnist Nick Wolny's fun, witty, and practical step-by-step guide to personal finance-…

lieferbar ab 30.12.2025.

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

lieferbar innerhalb 2-3 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

lieferbar innerhalb 1-2 Wochen

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

sofort lieferbar

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Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

lieferbar innerhalb 1-2 Wochen

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Brendan Cooper
Echoing Greens: Cricket and the English Imagination

The importance of cricket to England has been immortalised in the art and literature of a thousand years. For countless artists and writers across the centuries, the culture and aesthetics of cricket - wh…

lieferbar innerhalb 1-2 Wochen

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

lieferbar innerhalb 1-2 Wochen

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

lieferbar innerhalb 1-2 Wochen

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Ashley Mullenger
My Fishing Life

'A beautiful, heartfelt love letter to the sea, and a cherished industry. Ash is a force of nature, she's a testament to working hard and dreaming big' Dermot O'Leary'A beautifully told story ... of a har…

lieferbar in mind. 4 Wochen

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Marcus Bridgewater
How to Grow

"A transformative guide to growth anchored in lessons from plants that helps readers garden the soul as well as the soil from the largest TikTok gardener, Marcus Bridgewater"--

lieferbar innerhalb 1-2 Wochen

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Constanze Lohse, Laura Altmann
Der Mami-Plan

Sodbrennen, seltsame Gelüste und Stimmungstiefs - viele werdende Mamas erleben ihre Schwangerschaft mit eher negativen Bauchgefühlen und fühlen sich in dieser sensibelsten Phase ihres Lebens oft alleingel…

Erscheint bald

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Craig Foster
Amphibious Soul

"An important book that will transform how we think about being human. ... that will inspire hope."---Jane GoodallHow can we reclaim the soul-deepening wildness that grounds us and energizes us …

lieferbar innerhalb 1-2 Wochen

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

lieferbar innerhalb 1-2 Wochen

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Gareth Moore
Gehirnjogging - 4 Wochen-Workout-Buch

Dein 4-Wochen-Workout für Gedächtnis, Konzentration und mentale FitnessStärke dein Gehirn mit diesem praxisnahen Trainingsprogramm für mentale Fitness . Der Bestseller-Autor Dr. Gareth Moore hat über 100 …

lieferbar ab 15.1.2026.

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Alua Arthur
Briefly Perfectly Human

NEW YORK TIMES BESTSELLER | New York Times ' Staff Favorite Book of the Year | Boston Globe Best Book of the YearA deeply transformative memoir that reframes how we think about death and how it can help u…

sofort lieferbar

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