Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 6

Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar innerhalb 1-2 Wochen

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Jr Amoo-Osae
Self-Protective Leadership and Organizational Effectiveness

This book investigates and explores the impact of a self-protective leadership (SPL) style on the organizational effectiveness of start-up businesses within Africa, focusing on Ghana and Kenya. Self-prote…

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Blaise Aguirre
I Hate Myself

Learn to understand the unaddressed symptom of mental healthIn I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvar…

lieferbar ab 3.3.2026.

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Erin Falligant,
Smart Girl's Guide to Caring for Herself

From the best-selling Smart Girl's Guide series from American Girl, a self-care guide for girls' well-being.Advice, tips, and techniques to help you make smart choices that boost self-esteem, manage emoti…

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

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Nancy Holyoke,
Smart Girl's Guide: Drama, Rumors & Secrets

Includes tips, quizzes, and advice from girls to help make the right decisions when it comes to gossip and rumors.

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Elaine N Aron
The Highly Sensitive Person

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and in…

lieferbar ab 27.1.2026.

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Trent Shelton
Protect Your Peace

"Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, on…

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Noa Belling
The Mindful Body

How can body awareness help you change your mind and experience of life?

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John Strelecky,
Folge dem Rat deines Herzens und du wirst bei dir selbst ankommen

Impulse für die wertvollen Momente unseres LebensWas John Strelecky auf seinen Reisen und im Alltag widerfährt, was ihn beeindruckt, zum Nachdenken bringt, welche Ideen er hat - das alles hält er in seine…

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Lisa Hurley
Space to Exhale

PRAISE FOR space to exhale"Lisa Hurley's Space To Exhale is more than a book - it's the breath Black women didn't know we'd been holding and the release we didn't know we needed. Lisa creates what be…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Blaise Aguirre
I Hate Myself

Praise for I HATE Myself"I hope that in exploring Dr. Aguirre's concepts in this book, you will begin to realize that destructive thoughts and opinions and certainties of self-hatred are not only not…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb 1-2 Wochen

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Zabie Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices.We live in a world of more-work more, earn more, do more-when most …

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

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Aarne Mämmelä
Unifying Systems

Interdisciplinary systems thinking is complementary but does not replace conventional disciplinary analytical thinking. The book is valuable for researchers, their advisors, and other thinkers interested …

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Sheree Johnson
When the Mirror Talks Back

When the Mirror Talks Back is about challenging yourself to look inward at your habits, your mindset, and your emotional patterns with honesty and compassion. This book invites you to pause, reflect, and …

lieferbar ab 22.10.2025.

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and challenge the ten traits of destructive perfectionism that mask and drive yo…

lieferbar ab 1.4.2026.

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