Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 6

Cecily Mak
Undimmed

Undimmed is a revolutionary guide to help you break free from the habits that dim your life. When Cecily Mak decided to take a break from drinking, the most common response she got was "Oh, I didn't …

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Callie E Swanlund
From Weary to Wholehearted

An empowering antidote to one of the leading challenges facing clergy and lay ministers today: burnout.Clergy and lay ministry professionals are exhausted. The past few years of collegial loneliness, ever…

lieferbar ab 3.3.2026.

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Terence Daintith, Alan Page
Executive Self-Government and the Constitution

This book offers a constitutional lawyer's insight into the UK executive government's internal workings, showing how its institutions and systems have operated and evolved over the past 25 years. Has this…

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Erin Weed
Just One Word

Business and communications coach Erin Weed shares her radical system to uncover your own operating system in order to bring your full self, work, and communications into crystal-clear alignment.Erin Weed…

lieferbar ab 19.5.2026.

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

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Giacomo Melis, Giovanni Merlo, Crispin Wright
Self-Knowledge and Knowledge a Priori

How is it possible to know of one's own mental states for the most part effortlessly and authoritatively? How can we know substantive facts of logic and mathematics, applicable to the natural world, just …

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

lieferbar ab 5.5.2026.

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Liz Karcewski
Little Doodles for Big Feelings

Since launching her beloved Instagram account @lizpop_art in 2020, illustrator Liz Karcewski has become a bright spot on the internet, sharing colorful doodles and comforting messages to hundreds of thous…

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Erin Falligant,
Smart Girl's Guide to Caring for Herself

From the best-selling Smart Girl's Guide series from American Girl, a self-care guide for girls' well-being.Advice, tips, and techniques to help you make smart choices that boost self-esteem, manage emoti…

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Nancy Holyoke,
Smart Girl's Guide: Drama, Rumors & Secrets

Includes tips, quizzes, and advice from girls to help make the right decisions when it comes to gossip and rumors.

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Trent Shelton
Protect Your Peace

"Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, on…

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Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

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Humble The Poet
Unanxious

Now in paperback! A book for overthinkers by an overthinker. Learn to start living a life you create--no longer burdened by the need to numb yourself from feelings of anxiety and burnout--through insightf…

lieferbar ab 7.4.2026.

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Martin Lumpkin, Marielle H Collins, Robin B Jarrett
Mindful Self-Care for Clinicians and Caregivers

Clinicians and caregivers face high risks of burnout, stress, and emotional fatigue from the demands of giving care to those in need over time. Mindfulness-based interventions can promote self-care and re…

lieferbar ab 20.3.2026.

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Nicholas Hewitt
Blind Faith

Nicholas Hewitt's Blind Faith is not a story of pure sanctification-it's a battle cry for those who have been broken and are ready to break free. As a USMC veteran and survivor of religious abuse, Hewitt …

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Lisa Hurley
Space to Exhale

PRAISE FOR space to exhale"Lisa Hurley's Space To Exhale is more than a book - it's the breath Black women didn't know we'd been holding and the release we didn't know we needed. Lisa creates what be…

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Janna Lindemann
Das Manifestieren Buch: Mit den 9 Prinzipien des Universums Träume, Geld, Gesundheit & Erfolg manifestieren - ohne Esoterik, schnell umsetzbar - inkl. Selbsttest, Fokuskarte, Future-Self-Planer uvm.

Manifestation: Mit einfachen, jederzeit umsetzbaren und hochwirksamen Gedankentechniken Ziele in Privat- und Berufsleben fokussieren und realisierenSie wollen schon lange den nächsten Sprung auf der Karri…

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