Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 5

Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Ralph Waldo Emerson
Self-Reliance and Other Essays

Self-Reliance and Other Essays by Ralph Waldo Emerson is a collection of essays that capture the essence of Emerson's transcendentalist philosophy. First published in the mid-19th century, these essays ex…

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Außerwelt

Breath

In einer Zeit, in der sich Post-Metal zunehmend in bekannten Mustern verliert, wirkt »Breath«, das (nach drei EPs) Debütalbum der Münsteraner Band Außerwelt, wie ein seltener frischer Windstoß – gleichzei…

Artikel am Lager

CD

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide.If you've sought conventional treatment for depression, anxiety, substance-use dis…

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Bloodred Hourglass

Heal

Auf einem sensationellen Platz 13 in die finnischen Charts eingestiegen, ist »Heal« mit seinen epischen Melodien und seinen »in die Fresse«-Gitarrenriffs ein Quantensprung für Bloodred Hourglass, mit dem …

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CD

Amen MD Daniel G
Conquer Your Bad Habits

Habits, whether good or bad, run our lives. What if there's a simple, practical way to get rid of the bad ones and replace them with healthy ones?If you find yourself habitually overeating, overspending, …

lieferbar ab 6.1.2026.

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.Are you your own worst critic? Do you live with the incessant chatter of your inner voice c…

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Außerwelt

Breath (180g) (Clear Vinyl)

In einer Zeit, in der sich Post-Metal zunehmend in bekannten Mustern verliert, wirkt »Breath«, das (nach drei EPs) Debütalbum der Münsteraner Band Außerwelt, wie ein seltener frischer Windstoß – gleichzei…

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2 LPs

Yasmine Cheyenne
The Comeback Era

Do you ever feel like something is missing? Have you experienced a nagging feeling this isn't enough anymore? What once felt fresh and new has now become dormant---and there's an invitation for change. Ma…

lieferbar ab 12.5.2026.

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Sterlin L Mosley
Center of the Universe

Center of the Universe provides a practical guide for recognizing the 27 narcissistic subtypes across individual, relational, collective, and systemic levels within our communities. It offers strategies f…

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Skriuwer. com
How to Be Happy for Beginners

"How to Be Happy for Beginners" is your complete guide to understanding and finding happiness in all parts of life. This book clears up common wrong ideas about happiness, like the belief that i…

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James Withey
How to Sort Your Self-Esteem

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident an…

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Maxwell Boakye, Edward Benzel, Zoher Ghogawala, Darrel Brodke
Biomechanics of Spine Stabilization

Reader-friendly, question and answer review of spine stabilization biomechanics honors original tomeSelf-assessment and review of both old and new techniques facilitates comprehensive understanding of pri…

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Buch, Sonstige Artikel

Jasem Ahmadi
Investigating the Relationship Between Cognitive Styles

Shonkov and Phillips define self-regulation as the child's ability to gain control over bodily functions, manage emotions, and maintain attention and concentration, and believe that the development of sel…

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Shireen L Rizvi, Jesse Finkelstein
Real Skills for Real Life

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrat…

lieferbar ab 12.1.2026.

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Eliot Coleman
The Self-Fed Farm and Garden

"Essential rules from a champion of organic growing."---New York Times Named to the Civil Eats "2025 Food and Farming Holiday Book Gift Guide" "A radical yet timeless understandin…

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Paul Conti
What's Going Right

Based on the wildly popular four-part series on Andrew Huberman's podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach …

lieferbar ab 5.5.2026.

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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