Mental Strength & Self-discovery – Bücher, CDs, LPs und mehr, Seite 10

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Stephanie Covington, Vanessa Carlisle
Awaken Your Sexuality

This compassionate, comprehensive guide offers hope for those seeking to reconnect---or connect for the first time---with their sexual selves.Addiction, trauma, and shame can shatter your experience of in…

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Brea Grant, Mallory O'Meara,
The No-Pressure Book Journal

Brea and Mallory, passionate bibliophiles, and hosts of the Reading Glasses podcast are not too shy to admit that the book-lovers community can easily get a bit snobby and pretentious. Many people with th…

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Paul Mcgee
Sumo (Shut Up, Move On)

'SUMO is a brilliant book, packed with simple, inspirational and innovative ideas that can be applied to any aspect of your life. Paul's knowledge, enthusiasm and ability to clearly explain these methods …

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Travis Cournoyer
Courageous Curiosity

Travis Cournoyer almost quit in graduate school. The weight of it all broke him down, and he was ready to walk away. Then he asked one stupid question. It was messy, awkward, and small, but it kept him mo…

lieferbar ab 14.11.2025.

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Barry King
Performing Identity

This book examines how the persistent and deepening casualization and precarity of acting work, coupled with market pressures, has affected the ways in which actors are trained in the US and UK. It review…

lieferbar innerhalb 2-3 Wochen

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Skriuwer. com
How to Love Myself

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you important tools and advice to understand and grow self-love, which is key for …

lieferbar innerhalb 2-3 Wochen

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John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Andrea Samayoa
Lazy Witchcraft for Crazy, Sh*tty Days

Discover how to do witchcraft the lazy way with this self-care-promoting book of super-easy spells and rituals for days when you're feeling stressed, burned out, or just generally sh*tty.Traditional witch…

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Laurie E Smith
The Flow Habit

An easy-to-read guidebook to how flow--that feeling we all get when we're so into what we're doing that we lose track of time--can change our lives. The Flow Habit is filled with simple exercises and insp…

lieferbar ab 30.12.2025.

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Sunni Lampasso
Level Up Your Influence

Get Out of Your Own Way! Am I good enough? What if I fail? Is it even worth trying? Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our w…

lieferbar innerhalb 2-3 Wochen

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Tonya Lester
Push Back

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict ha…

lieferbar ab 21.10.2025.

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Jay Stringer
Desire

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapis…

lieferbar ab 3.3.2026.

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Rickson Gracie, Peter Maguire
Comfort in Darkness

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in…

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Rose Wippich
Empress Rising

You are not too old. You are not too late. You are an Empress-and your reign is just beginning.Tired of feeling invisible and told your best years are behind you? What if this chapter isn't about decline-…

lieferbar ab 16.10.2025.

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

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Christine Platt
Less Is Liberation

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welco…

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Ishan Shivanand
The Practice of Immortality

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited pote…

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Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

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