Mental Health & Mindfulness – alle Bücher und Diverse, Seite 9

Khurram Sadiq
Explaining Audhd

'A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing' Alex Partridge, host of ADHD Chatter and bestselling author of Now It All Makes SenseWhat…

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Daniel Freeman
Paranoia

'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent …

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Andrew C Willford
Modernity and Malevolence in the Psychiatric Clinic

Modernity and Malevolence in the Psychiatric Clinic is a richly detailed ethnographic study of clinical care at NIMHANS, India's leading mental health institution, offering rich observations of patient-ph…

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Christine L B Selby
Mental Health of Athletes

Explore the complex relationship between sports and mental health and discover the influence of biological and social factors on athletes' psychological wellbeing.

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

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Md Gundry
Gut Check

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home ---us! ---revealing the…

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

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Pan MacMillan Uk
Moomin Moments

Relax and enjoy the wonderful world of Moominvalley with this adorable coloring book packed full of bold and simple images. Moomin Moments is perfect for stress relief and mindfulness, and fun for all age…

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Rudy Simone
Hazel

Hazel, the Not-So-Naughty Autie is a rhyming picture book for autistic children. The delightful stanzas make it easy for young readers to recall the concepts.The book is a gentle and easy and humorous way…

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Brenna Thummler
The Sheets Deluxe Collection

The complete collection of Brenna Thummler's stunning, bestselling Sheets trilogy, now all together in one deluxe hardcover box set! Spanning three gorgeously illustrated, highly acclaimed, and award-winn…

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Stephanie V W Lucianovic,
Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

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Jonathan Haidt, Catherine Price,
The Amazing Generation

#1 NEW YORK TIMES BESTSELLER • Inspired by the award-winning phenomenon The Anxious Generation, this new book for kids and tweens is a comprehensive guide for living a happy and exciting life that isn't h…

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Stephanie V W Lucianovic,
Not Like Every Day

Henry navigates his emotions after a school lockdown drill, and with the support of his teacher, he calms his fears through breathing exercises, focusing on the present, and talking about his feelings.

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Mind Body Align,
Lily's Special Compass

"When we pause to breathe and notice, we can find more than lost compasses. We can find calm and clear thinking."Lily the ladybug is bubbling with joy after a rainy day in the labyrinth and can'…

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Debra Kempf Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

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Kristie Zoller
How to Be Kind

How to Be Kind follows Buttercup the Bee through activities and strategies to help children learn to be kind to themselves and others. Each section of the book focuses on completing concrete activities an…

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Daniel Wüstholz
EnergieRAUSCH - Schluss mit Antriebslosigkeit, Stress und Sorgen

DAS GEHEIMNIS VON ENERGIE UND ERFOLGWie schaffen es manche Menschen, voller Antrieb, Leichtigkeit und Lebensfreude durch den Tag zu gehen - während andere sich müde, gestresst und ausgelaugt fühlen? Wie g…

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Debra Kempf Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

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Suzy Hopkins,
What to Do When You Get Dumped

"A book that feels like a warm hug from your best friend." -Emily Henry, #1 New York Times- bestselling author of Funny StoryFrom the beloved mother-daughter team who brought us What to Do When …

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