Mental Wellbeing – alle Bücher, Seite 2

Marc Berman
Nature and the Mind

A 2026 Nautilus Book Award WinnerFrom the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to impro…

lieferbar innerhalb 1-2 Wochen

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Ricardo F. Muñoz, Lonnie R. Snowden, James G. Kelly
Social and Psychological Research in Community Settings

Originally published in 1979, the primary emphasis in Social and Psychological Research in Community Settings is on research-oriented interventions. The focus of the book is two-fold: to showcase model re…

lieferbar ab 3.8.2026.

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Ciara Bomford, Liane Hambly
Creative Career Coaching

Creative Career Coaching: Theory into Practiceis a practical and inspiring guide to supporting individuals in navigating their career journeys with creativity, confidence and purpose. Blending theory with…

lieferbar ab 7.9.2026.

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Exploring Mental Health in Education

The Routledge Education Studies Series

This book offers a critical and thought-provoking exploration of mental health in education at a time when concern, awareness and intervention have never been higher, yet outcomes often remain uncertain. …

lieferbar ab 30.9.2026.

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Ciara Bomford, Liane Hambly
Creative Career Coaching

Creative Career Coaching: Theory into Practiceis a practical and inspiring guide to supporting individuals in navigating their career journeys with creativity, confidence and purpose. Blending theory with…

lieferbar ab 7.9.2026.

Buch

Soumi Majumder, Nilanjan Dey
AI-Driven Wellbeing to Enhance Lives and Work Environments

The book examines how artificial intelligence (AI) is changing methods used by individuals and organizations to address wellbeing. The book examines the convergence of AI, psychology, workplace culture, a…

lieferbar innerhalb 2-3 Wochen

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Lois Blyth
The Secrets of Everyday Happiness

Learn the art of contentment, improve mental wellbeing, and help banish anxiety with this essential guidebook of weekly activities and reflections.There's never been a better time to discover the science …

lieferbar ab 12.1.2027.

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Joan Steidinger
Acts of Courage

Rowman & Littlefield

An invaluable resource to erase the stigma of women's mental health struggles from sportsOnly in recent years have the mental health struggles of athletes begun to be realized, especially for women. With …

lieferbar ab 4.2.2027.

Buch

Robert Stephenson
Music is the Answer

Transform your daily listening habits into a science-backed wellbeing practiceOver 90% of people listen to music daily, yet few understand how to harness it intentionally for emotional and mental wellbein…

lieferbar ab 25.8.2026.

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Lara Hemeryck, Anastasia Mabel
Living Young

Michael O'Mara

Look good, feel younger and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.Dr Lara He…

sofort lieferbar

Buch

Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

lieferbar innerhalb 2-3 Wochen

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Hannah Louise Belcher
Dealing with Change, Loss and the Unexpected

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stre…

lieferbar ab 21.8.2026.

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Matthew Wilson
The Art of Happiness

A transformative guide to seeing differently - discover how engaging with art can spark joy, improve mental wellbeing, and help you reconnect with creativity, mindfulness and meaning in everyday life.By e…

Erscheint bald

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Andrew Sharman
The Wellbeing Book

Concise Advice

As our lives get busier, boundaries between work and leisure blur and we spend less time thinking about what we're putting our minds, bodies and souls through. This fast-living is resulting in a pandemic …

lieferbar in mind. 4 Wochen

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Mark Solms
The Only Cure

A pioneering neuropsychologist reveals how science is proving Freud's theories correct---and what that could mean for our mental wellbeing."Solms and his colleagues are making a brilliant, determined…

lieferbar ab 4.8.2026.

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Tim Spector
Good Mood Food

Recipes to lift your energy, balance your mood, and feed your brain - the feel-good cookbook from the nation's favourite gut-health scientist, as seen on Channel 4's What Not to EatThe science is now clea…

lieferbar ab 22.10.2026.

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

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Social and Affective Neuroscience of Gaming

This book delves into the fascinating intersection of video gaming, social dynamics, and affective neuroscience, offering a comprehensive exploration of how gaming impacts the brain, influences social int…

lieferbar innerhalb 2-3 Wochen

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Growing Up Resilient

Advances in Mental Health and Addiction

This book provides an approach to positive youth development and well-being, focusing on building resilience in the face of contemporary challenges. Unlike existing literature that focuses primarily on ac…

lieferbar innerhalb 2-3 Wochen

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Mustahid Husain
Masculinity and Mental Health of Muslim Men of Colour

New Directions in Islam

This book delves into the complexities of masculinity, mental health, and cultural identity among young Bangladeshi-Canadian men. Employing an anthropological, intersectional approach, it scrutinizes the …

lieferbar innerhalb 2-3 Wochen

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