Trefferliste "Mental Health And Wellbeing" - alle Bücher und Diverse

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Joy Malik-Hasbrook
A Kids Book about Nervous System Regulation

"This is a kids' book about nervous system regulation. The nervous system guides so much of what we do, from breathing and feeling to thinking and living! But our nervous systems can get dysregulated…

lieferbar innerhalb 1-2 Wochen

Buch

Donna McGeorge
The ChatGPT Revolution

The secret to getting more done in an hour than most people do in a dayDiscover the latest cutting-edge developments in the world of generative AI. With The ChatGPT Revolution, you'll learn how easy it is…

lieferbar innerhalb 1-2 Wochen

Buch

Maribeth Boelts,
What Coco Can Do

"Coco is a dog who can cuddle. He's not like Luna, who lives with cheetahs at the zoo, or super sniffer Lucky or Jax the lifeguard dog. From cattle dogs to four-footed movie stars, there is no end to…

lieferbar innerhalb 1-2 Wochen

Buch

Kody Green
Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…

lieferbar innerhalb 1-2 Wochen

Buch

Lisa Büntjer
Panikattacken Angst: Das Drei Phasen Selbsthilfe Buch bei Panikattacken und generalisierten Angststörungen für mehr Skalierung, Selbstwahrnehmung und Stabilität - inkl. Meditationsaudio und Rezepten

Panikattacken: Mit Psychologie-Wissen, Praxisübungen und Alltagsstrategien die Angst vor der Angst in den Griff bekommenDas Herz rast, der Hals wird eng, Schwindel kommt auf und in Körper und Gehirn herrs…

sofort lieferbar

Buch

Alexandra Reinwarth
Am Arsch vorbei geht auch ein Weg - Special Edition

Der SPIEGEL-Bestseller von Alexandra Reinwarth, der unzähligen Menschen geholfen hat, ihr Leben entspannter und stressfreier zu gestalten, kommt jetzt in einer exklusiven Special Edition daher! Diese Ausg…

sofort lieferbar

Buch

Danny Rensch
Dark Squares

"Born into the Church of Immortal Consciousness, Danny Rensch spent his childhood navigating the isolated confines of a cult. Despite psychological manipulation, physical abuse, and neglect, he perse…

lieferbar ab 16.9.2025.

Buch

Lea Noring
The Highly Sensitive Teen

Highly sensitive people (HSP) in their teens struggle mightily with their own amplified feelings, as well as being perceived as "different" from their peers. In The Highly Sensitive Teen, an exp…

lieferbar innerhalb 1-2 Wochen

Buch

Ranj
How to Be a Boy

A guide to help boys be the type of boy they want to be with confidence, positivity and kindness, from bestselling author Dr Ranj.

lieferbar innerhalb 2-3 Wochen

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 2-3 Wochen

Buch

Michael Klim
Klim

As one of Australia's most celebrated athletes, Michael Klim's impact extends far beyond the pool.Klim's journey to greatness began behind the Iron Curtain, in communist-era Poland. His family made a bid …

lieferbar innerhalb 1-2 Wochen

Buch

Meir Kalmanson
A Kids Book about Optimism

Tools for practicing optimism every day! Do you want to be happy? Doesn't everyone? Happiness often comes from a personal shift in perspective, which sounds easy but can be a real challenge and definitely…

lieferbar innerhalb 1-2 Wochen

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm redu…

lieferbar innerhalb 1-2 Wochen

Buch

Rachael Katz
The Big Book of Big Feelings

Meet Peep--self-proclaimed "world's greatest collector!" Peep needs help with his latest collection. Instead of the usual odds and ends, he sets out to collect something very special: feelings .…

lieferbar ab 1.8.2025.

Buch

Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

Buch

Jen Percy
Girls Play Dead

A lyrical and groundbreaking exploration of the misunderstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. "Percy captures an entire d…

Erscheint bald

Buch

Alisha Mughal
It Can't Rain All the Time

It Can't Rain All the Time weaves memoir with film criticism in an effort to pin down The Crow's cultural resonance.A passionate analysis of the ill-fated 1994 film starring the late Brandon Lee and its l…

lieferbar innerhalb 1-2 Wochen

Buch

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar ab 12.8.2025.

Buch

Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

lieferbar ab 7.10.2025.

Buch

Composing Worlds: Humanities, Health and Wellbeing in the XXI Century Towards a More Sustainable World

This book provides an interdisciplinary exploration of how the humanities, social sciences, and health sciences can contribute to addressing the pressing challenges of the Anthropocene. From climate chang…

lieferbar innerhalb 2-3 Wochen

Buch

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