Mental Health And Wellbeing – alle Bücher und Diverse, Seite 10

Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

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Daniel Wüstholz
EnergieRAUSCH - Schluss mit Antriebslosigkeit, Stress und Sorgen

DAS GEHEIMNIS VON ENERGIE UND ERFOLGWie schaffen es manche Menschen, voller Antrieb, Leichtigkeit und Lebensfreude durch den Tag zu gehen - während andere sich müde, gestresst und ausgelaugt fühlen? Wie g…

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Debra Shumaker,
Sunday Scaries

Do you dread Mondays? Does the thought fill you with anxiety? Then this humorous picture book on tackling anxiety about the week ahead might be just what you need to get rid of the Sunday scaries.Josie lo…

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Suzy Hopkins,
What to Do When You Get Dumped

"A book that feels like a warm hug from your best friend." -Emily Henry, #1 New York Times- bestselling author of Beach ReadFrom the beloved mother-daughter team who brought us What to Do When I…

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

lieferbar ab 3.3.2026.

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Frank S. Hardy
The Emotional Life of Dogs: A Deep Dive into Canine Mental Health

Our dogs are more than just loyal companions; they are emotional beings with complex mental lives. In The Emotional Life of Dogs, Frank S. Hardy offers a comprehensive guide for dog owners, veterinarians,…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

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Estelí Meza,
Crocodiles Everywhere

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions.After a girl's best friend moves away,…

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Jamie Letourneau
A Kids Book about Shame

Shame doesn't make us anything less than enough; it just makes us human.This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic to talk …

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Manka Kasha
Tiny Bear Goes Missing

When a child loses their beloved stuffed bear, they have to find the courage to overcome their worry and set off an a rescue mission in Tiny Bear Goes Missing!

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Estelí Meza
Crocodiles Everywhere/Cocodrilos Por Todos Lados (Bilingual English-Spanish Edition)

Like The Rabbit Listened and The Color Monster, this bighearted, stunningly illustrated book helps children to acknowledge and confront their most difficult emotions (with bilingual text: in Spanish and E…

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

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Ziegler
The Crucial Years

A "guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist a…

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

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Nedra Glover Tawwab,
What Makes You Happy?

**By the influential relationship therapist and bestselling author of Set Boundaries, Find Peace,this story will help young kids learn to express their own needs rather than people-pleasing.Avery loves to…

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Adversarial Deep Generative Techniques for Early Diagnosis of Neurological Conditions and Mental Health Practises

This book explores a pioneering exploration of how deep generative models, including generative adversarial networks (GANs) and variational autoencoders (VAEs), renovating early neurological disorder dete…

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Kate Chynoweth
Take a Hike!

This tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection. Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, benefit the E…

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Nadia Finer,
Quiet Riot

Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

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