Mental Fitness – Bücher, CDs, LPs und mehr, Seite 9

Natalie Schäfer
Glückliche Schwangerschaft: Ihr Begleiter für mehr Vertrauen, Ruhe & Wohlbefinden - mit einfühlsamen Impulsen zu Körper, Ernährung, Bewegung, Achtsamkeit & mentaler Vorbereitung - inkl. Checklisten

Schwangerschaftsbuch: Mit wichtigem Wissen, sanfter Unterstützung und vielfältigen Impulsen optimal begleitet durch die ganz besondere Zeit der SchwangerschaftBei Ihnen kündigt sich Nachwuchs an und Sie s…

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Buch

Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Buch

Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

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Buch

Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

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Buch

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar ab 1.5.2026.

Buch

Meike Diessner
Dein Verjüngungscode

GU Gesundheit, Alternativheilkunde

Wusstest du, dass bestimmte Pflanzenextrakte die Hautzellen verjüngen können und das richtige Timing der Mahlzeiten den Alterungsprozess beeinflusst? Dr. med. Meike Diessner zeigt in diesem Buch, wie Frau…

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Buch

Andrew Mccarthy
Who Needs Friends

A moving and provocative exploration of male friendship and loneliness, from New York Times bestselling author, filmmaker, and actor Andrew McCarthy as he crisscrosses the country to reconnect with his fr…

lieferbar ab 24.3.2026.

Buch

Tilly
Draw Happy: People and Faces

Draw fun faces and figures with over 100 easy art prompts---explore character design, improve drawing skills, and spark creativity in this engaging activity book for all ages.Unleash your creativity and b…

lieferbar ab 5.5.2026.

Buch

Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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Buch

Andrew Mccarthy
Who Needs Friends

A moving and provocative exploration of male friendship and loneliness, from New York Times bestselling author, filmmaker, and actor Andrew McCarthy as he crisscrosses the country to reconnect with his fr…

lieferbar ab 24.3.2026.

Buch

Ingo Froböse
Muskeln - die Gesundmacher

DER BESTSELLER VON DEUTSCHLANDS SPORT-WISSENSCHAFTLER NR.1 Die Heilkraft unserer Muskeln ist ein wichtiges, nahezu unbekanntes Phänomen. Wer die Arbeitsweise und den Einfluss der Muskeln auf den restliche…

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Buch

Legion Of The Damned

Slaves Of The Shadow Realm

Wenn es eine Band gibt, die Nacken bricht, dann ist es Legion Of The Damned! Die holländischen Thrasher, die seit jeher gerne mit Death- und Black Metal-Versatzstücken liebäugeln, lassen mit ihrem siebten…

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CD

Hideous Divinity

Simulacrum

Unbarmherzige Brutal-Death-Metal-Attacke mit einer technischen Finesse, bei der dir die Kinnlade auf den Boden fällt! Am Bass: Stefano Franceschini von Aborted. Death Metal war ursprünglich nicht so vorge…

CD

G. W. Mitchell
x + y = z, or the Sleeping Preacher of North Alabama. Containing an Account of Most Wonderful Mysterious Mental Phenomena, Fully Authenticated by Living Witnesses

Reprint of the original, first published in 1876. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

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Buch

Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

Erscheint bald

Buch

G. W. Mitchell
x + y = z, or the Sleeping Preacher of North Alabama. Containing an Account of Most Wonderful Mysterious Mental Phenomena, Fully Authenticated by Living Witnesses

Reprint of the original, first published in 1876. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

Buch

Nicole C Rust
Elusive Cures

A neuroscientist's bold proposal for tackling one of the greatest challenges of our time brain and mental illnesses.

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Buch

Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

lieferbar ab 3.3.2026.

Buch

Ziegler
The Crucial Years

A "guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist a…

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Buch