Trefferliste "Mental Fitness" - alle Bücher, CDs, LPs und mehr

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Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

Buch

Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

Buch

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

Erscheint bald

Buch

Redemption

Alive In Color

Als Co-Headliner des legendären ProgPower Festivals USA 2018 haben Redemption mit »Alive In Color« die musikalischen Finessen aller Bandmitglieder auf Video verewigt und veröffentlichen einen echten Lecke…

2 CDs, Blu-ray Disc

Chuck Degroat
Healing What's Within

"If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, i…

lieferbar innerhalb 1-2 Wochen

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Elaine Fox
Switch Craft

"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and …

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Buch

Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar innerhalb 1-2 Wochen

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Common
And Then We Rise

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empower…

lieferbar innerhalb 1-2 Wochen

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James Haskell
Approach Without Caution

Is there always someone else to blame for your failures?Afraid of putting the real work in to achieve your goals?Are you sick of just being average and do you want to start winning?It's time to drown out …

lieferbar innerhalb 1-2 Wochen

Buch

Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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Donna McGeorge
The ChatGPT Revolution

The secret to getting more done in an hour than most people do in a dayDiscover the latest cutting-edge developments in the world of generative AI. With The ChatGPT Revolution, you'll learn how easy it is…

lieferbar innerhalb 1-2 Wochen

Buch

Courtney B Vance, Robin L Smith
The Invisible Ache

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being--and, ultim…

lieferbar innerhalb 1-2 Wochen

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Sheena Yap Chan
Bridging the Confidence Gap

Praise for Bridging the Confidence Gap"Bridging the Confidence Gap is a must-read for anyone who knows your best work just needs the confidence to get seen, heard and respected and shared in the plac…

lieferbar innerhalb 1-2 Wochen

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Allison J Applebaum
Stand by Me

"Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving. As the founder of the only…

lieferbar innerhalb 1-2 Wochen

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

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Jasmine Marie
Black Girls Breathing

"From breathwork practitioner and the founder of black girls breathingª, a practical path for Black women to heal trauma, combat chronic stress, and find freedom in their own bodies and minds. It's n…

lieferbar innerhalb 1-2 Wochen

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Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

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Weber Annette
5-Minuten-Vorlesegeschichten für Menschen mit Demenz: Urlaubszeit

Heitere und amüsante Geschichten über Urlaub für Demenzkranke Kurz und leicht verständlich wecken sie Erinnerungen an früher Mit Impulsfragen und Aktivierungsideen zu jeder Geschichte Ideal für die Betreu…

sofort lieferbar

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Elizabeth O'Brien
The Power in the Middle

Most women believe that midlife is the beginning of the end of their lives, but the truth is that midlife can be the beginning of a new and better life if you have the right values and mindset. This book …

lieferbar innerhalb 1-2 Wochen

Buch

Legion Of The Damned

Slaves Of The Shadow Realm (Limited-Edition)

Wenn es eine Band gibt, die Nacken bricht, dann ist es Legion Of The Damned! Die holländischen Thrasher, die seit jeher gerne mit Death- und Black Metal-Versatzstücken liebäugeln, lassen mit ihrem siebten…

lieferbar innerhalb von 3 Tagen

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