Mental Fitness – Bücher, CDs, LPs und mehr, Seite 4

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Gerald Gatterer, Antonia Croy
Geistig fit ins Alter 3

Die erfolgreiche Buchreihe des Autorenteams Gerald Gatterer und Antonia Croy "Geistig fit ins Alter" wird wieder mit einem neuen Band fortgesetzt. Die zweite Auflage enthält neben den bewährten …

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 24,99

Karen van Kampen
The Brain Never Sleeps

We all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.Do you have common recurring dreams of missing an exam, even though it has been years s…

lieferbar ab 24.2.2026.
Buch
Aktueller Preis: EUR 26,43

Natalie Zimmermann
Men's Health + Women's Health - Mindset der Champions

Natalie Zimmermann erzählt ihre Reise von der Schäferstochter zur Weltmeisterin. Mit 20 entdeckt sie ihre Leidenschaft für den Kampfsport, wird Vizeweltmeisterin im Kickboxen, wagt mit 37 den Schritt ins …

sofort lieferbar
Buch
Aktueller Preis: EUR 24,90

Redemption
Alive In Color

Als Co-Headliner des legendären ProgPower Festivals USA 2018 haben Redemption mit »Alive In Color« die musikalischen Finessen aller Bandmitglieder auf Video verewigt und veröffentlichen einen echten Lecke…

2 CDs, DVD
   

Andrea Temkin-Yu
Supporting Your Teen's Mental Health

Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by ps…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 20,94

Misty Pratt
All in Her Head

This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,95

Mark J Russ
The Family Guide to Psychiatric Hospitalization

Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Joanna Cheek
It's Not You, It's the World

What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems that are making us all sick?…

lieferbar ab 3.2.2026.
Buch
Aktueller Preis: EUR 27,91

Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 66,94

Cassia Tierney Clarke
Momentum

Are you ready to change your life? This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five year…

Erscheint bald
Buch

Dawn Kingston
Your Brain on Pregnancy

"Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Sharon Grossman
The Burnout Solution

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 23,42

Romeo Vitelli
Schizophrenia

Schizophrenia is one of the most misunderstood and stigmatized mental illnesses. Discover the truth about this condition, which affects roughly 25 million people worldwide.Part of the Q&A Health Guide…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 70,10

Richard Mackenzie
Stress Tested

'Read this and add at least a fortnight to your life.' - Jeremy Vine 'Real, down-to-earth and urgently needed.' - Oliver Burkeman Why do we feel stress? And how can we change things?Stress Tested is a pio…

lieferbar ab 16.4.2026.
Buch
Aktueller Preis: EUR 11,17

Girl In Red
I’m Doing It Again Baby! (Limited Indie Exclusive Edition) (Translucent Red Vinyl)

Der nächste Schritt »I’m Doing It Again Baby!« ist das mit Spannung erwartete zweite Album der in Norwegen geborenen und in Oslo lebenden Singer-Songwriterin Girl In Red. Die 25-Jährige hatte vor einig…

lieferbar innerhalb einer Woche
LP
 
Aktueller Preis: EUR 32,99

Morden, Bull
Beyond the Spotlight

HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

Erscheint bald
Buch

Ben Carpenter
Fat Loss Habits

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes to fat loss, too often the focus is on bad habits, so it's not surprising that so ma…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Lee Lawrence
The Colour of Injustice

Like The Secret Barrister , The Colour of Injustice is a passionate call to reflect upon and re-examine Britain's relationship with justice. Lee Lawrence will tell the most compelling and outrageous stori…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,91

Kate Moryoussef
The ADHD Women's Wellbeing Toolkit

"Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95

Julia Hotz
The Connection Cure

"In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our ow…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,95
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