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    Trefferliste "Mental Fitness" - alle Bücher, CDs, LPs und mehr

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    Karen van Kampen
    The Brain Never Sleeps

    INSTANT NATIONAL BESTSELLERWe all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.Do you have common recurring dreams of missing an exam, even…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 26,43

    Morden, Bull
    Beyond the Spotlight

    HOW TO SURVIVE AND THRIVE IN THE REAL WORLD OF ACTING AND PERFORMING ARTSThis evidence-informed roadmap shows you how to thrive in an industry where rejection is part of the job and only 2 per cent of act…

    lieferbar ab 25.8.2026.
    Buch
    Aktueller Preis: EUR 20,94

    Dawn Kingston
    Your Brain on Pregnancy

    "Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 19,43

    Sharon Grossman
    The Burnout Solution

    "This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 23,42

    Joanna Cheek
    It's Not You, It's the World

    A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 27,91

    Grace Quantock
    Reclaiming Wellness with Chronic Illness

    Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically il…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 44,84

    Cassia Tierney Clarke
    Momentum

    Are you ready to change your life? This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five year…

    Erscheint bald
    Buch

    Sharon Grossman
    The Burnout Solution

    "This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion int…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 68,20

    Romeo Vitelli
    Schizophrenia

    Schizophrenia is one of the most misunderstood and stigmatized mental illnesses. Discover the truth about this condition, which affects roughly 25 million people worldwide.Part of the Q&A Health Guide…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 70,73

    The Oxford Handbook of Well-Being in Higher Education

    Well-being has become one of the defining challenges and opportunities of higher education in the twenty-first century. Alongside the traditional pursuit of academic excellence, colleges and universities …

    lieferbar ab 28.8.2026.
    Buch
    Aktueller Preis: EUR 307,52

    Markus Friedrich
    Das 300er-Training

    Kern des 300er-Trainings ist ein einzigartiges Trainingsprogramm über einen zusammenhängenden Zeitraum von 30 Tagen, wobei die auszuführende Kombina tion der Übungen als Trainingseinheit pro Tag in etwa 2…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 29,98

    Markus Friedrich
    Das 300er-Training

    Kern des 300er-Trainings ist ein einzigartiges Trainingsprogramm über einen zusammenhängenden Zeitraum von 30 Tagen, wobei die auszuführende Kombina tion der Übungen als Trainingseinheit pro Tag in etwa 2…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 34,98

    Julia Hotz
    The Connection Cure

    "In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our ow…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95

    Kate Moryoussef
    The ADHD Women's Wellbeing Toolkit

    "Just focus more ..." "Just try harder ..." "Just spend less time on your phone ..."For decades, ADHD has been primarily associated with the image of the naughty, disruptive …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 19,43

    Lee Lawrence
    The Colour of Injustice

    Like The Secret Barrister , The Colour of Injustice is a passionate call to reflect upon and re-examine Britain's relationship with justice. Lee Lawrence will tell the most compelling and outrageous stori…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 28,41

    Vanda Scaravelli
    Awakening the Spine: Yoga for Health, Vitality and Energy

    A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 23,92

    Stella Grizont
    The Work Happiness Method

    "If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibil…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Foster
    Optimal

    A myth-busting guide on testosterone from leading endocrinologist Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.Testosterone: it's a powerhouse hormone that fuels …

    Erscheint bald
    Buch

    Lieberman
    Coping with Chronic Pain (Headline Health Series)

    Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden, with a very serious effect on their day to day lives.In Coping with Chronic Pain , Dr Il…

    Erscheint bald
    Buch

    Dca
    Forge

    Meet DCA, French Brutal Hardcore at it's finest, recidiving this early summer with their masterpiece FORGE Fully active since 2009, DCA claims to be the reflect of the coldest part of France, taking it's …

    lieferbar innerhalb 2-3 Wochen
    CD
    Aktueller Preis: EUR 14,99
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