Mental Fitness – Bücher, CDs, LPs und mehr, Seite 10

Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

lieferbar innerhalb 1-2 Wochen

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A K Pradeep, Anirudh Acharya, Rajat Chakravarty, Ratnakar Dev
Neuroai

Expert insight on harmonizing generative AI and neuroscience to succeed in businessneuroAI: Winning the Minds of Consumers with Neuroscience- Powered GenAI is a hands-on guide to the intersection of gener…

lieferbar innerhalb 2-3 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

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Mark Weinstein
Restoring Our Sanity Online

Praise for RESTORING OUR SANITY ONLINE"Mark Weinstein presents a new paradigm for the Web and social media that empowers users, protects democracy, and eliminates surveillance capitalism. Its vision,…

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Dennis Tirch
The Anxiety Workbook

We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives…

lieferbar ab 4.11.2025.

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Brianna Pastor
Bellyache

From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.In a world that has become increasingly difficult to n…

Erscheint bald

Buch

Liam Gallagher

Down By The River Thames (Live)

Als während des Closedowns die Idee aufkam, eine Live-Stream-Show zu spielen und zu filmen, sah sich Liam Gallagher den Präzedenzfall der Sex Pistols und The Clash an und beschloss, mit einer Ladung Energ…

Artikel am Lager

CD

Girl In Red

If I Could Make It Go Quiet

Endlich: das lang erwartete Debütalbum von Girl In Red »If I Could Make It Go Quiet« heißt der mit Spannung erwartete Erstling von Marie Ulven alias Girl In Red. Es erscheint 2021 via world in red / AWAL …

lieferbar in mind. 4 Wochen

CD

Caitlin Krause
Digital Wellbeing

PRAISE FOR DIGITAL WELLBEING"Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlo…

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind---and what we can do to overcome it.Anxiety affects more than forty million Am…

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Alua Arthur
Briefly Perfectly Human

"A deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America's preeminent death doula"--]cProvided…

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

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Buch

Girl In Red

If I Could Make It Go Quiet

Endlich: das lang erwartete Debütalbum von Girl In Red »If I Could Make It Go Quiet« heißt der mit Spannung erwartete Erstling von Marie Ulven alias Girl In Red. Es erscheint 2021 via world in red / AWAL …

lieferbar in mind. 4 Wochen

LP

Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNERA groundbreaking redefinition of what it means to be healthy that introduces the need for social health---the part of wellbeing that comes from feeling connected---to …

lieferbar ab 28.10.2025.

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Rupi Kaur
Schreibimpulse für mehr Selbstliebe

Schreiben kann heilen. Davon ist die weltweit erfolgreiche Bestsellerautorin Rupi Kaur seit jeher überzeugt. Mit diesem inspirierenden Kartendeck nimmt sie uns mit auf eine spannende Reise zu unserem ganz…

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Sonstige Artikel

Brendan Cooper
Echoing Greens: Cricket and the English Imagination

The importance of cricket to England has been immortalised in the art and literature of a thousand years. For countless artists and writers across the centuries, the culture and aesthetics of cricket - wh…

lieferbar ab 9.9.2025.

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Ashley Mullenger
My Fishing Life

A transformative and big-hearted memoir about life at sea, for fans of The Shepherd's Life and The Salt Path.

lieferbar ab 19.8.2025.

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Marcus Bridgewater
How to Grow

"A transformative guide to growth anchored in lessons from plants that helps readers garden the soul as well as the soil from the largest TikTok gardener, Marcus Bridgewater"--

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