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David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Range is full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is…

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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

lieferbar innerhalb 2-3 Wochen

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar innerhalb 1-2 Wochen

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Michael R Burke
Intuitive Animal Communication

"Have you ever wondered what your animal is thinking and feeling? Or wanted to know what you can do to help them live their best life? Here, celebrated animal communicator and animal behaviorist Michael R…

lieferbar innerhalb 2-3 Wochen

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Mo Edjlali
The Mindful Leader

A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress re…

lieferbar ab 12.8.2025.

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Joan Waites
Calm Down, Coco

Calming techniques are introduced via a simple story involving two animal friends in this charming board book.

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A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

Add some gratitude to daily life and appreciate the small things around you, through quotes, prompts, and interactive reflections from the experts at the nonprofit Grateful Living. MAKE MORE OF EVERY DA…

lieferbar innerhalb 1-2 Wochen

Kalender

Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-compassio…

lieferbar innerhalb 1-2 Wochen

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Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cass…

lieferbar ab 20.5.2025.

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David Frawley
Yoga

As yoga continues to grow in popularity as a modern exercise and fitness movement, it is important to take notice of the greater spiritual tradition that forms its core. This book sheds light on the great…

lieferbar in mind. 4 Wochen

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John Bell
Unbroken Wholeness: Six Pathways to the Beloved Community

"Distilling a lifetime's insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective pract…

sofort lieferbar

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Allan Wolf,
How to Tantrum Like a Champion: Ten Small Ways to Temper Big Feelings

"Sometimes your day doesn't go how you planned it. Or there's too much noise, and the light is way too bright. Small feelings can turn into overpowering feelings, and now there's a tightening in your ches…

lieferbar innerhalb 1-2 Wochen

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused co…

lieferbar ab 13.5.2025.

Buch

Downs,
Bedtime Yoga

A NEW CHILDREN’S BOOK FROM THE PUBLISHER WHO BROUGHT YOU"THE INVISIBLE STRING" Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You’ll see the yoga poses…

lieferbar ab 12.8.2025.

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Nicola Mcintosh
Mushroom Affirmations

Wisdom drawn from the fascinating world of fungi

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning The Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic …

lieferbar innerhalb 1-2 Wochen

Buch

Tanya Carroll Richardson, Workman Calendars
Year of Self-Love Page-A-Day(r) Calendar 2025

A year of self-compassion through daily meditations and affirmations from popular self-help author Tanya Carroll Richardson. LOVE YOURSELF: Embrace your gifts day by day with a year of motivation, empowe…

lieferbar innerhalb 1-2 Wochen

Kalender

George Mumford
Unlocked

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innat…

lieferbar ab 13.5.2025.

Buch

Confucius,
The Analects

HarperCollins is proud to present its range of best-loved, essential classics.

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Zayda Rivera,
Being Bruja

"For those who have ever felt the call of magic, or inexplicable ties to the Universe or ancestors, this guide to Brujeria is an essential introduction to the practice stemming from the Latinx, Hispanic, …

lieferbar ab 29.7.2025.

Buch

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