Meditation And Mindfulness Exercises – alle Bücher, Diverse und CDs, Seite 3 online kaufen

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Eva Hamakki
Reduce Stress

Break Free From The Chains Of Stress And Reclaim Your Inner Peace What I'm About To Share With You In This Book Changed My Life! The respected author and mindfulness expert, along with a seasoned meditat…

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Sarah Anderson
The Lost Art of Silence

"The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, music…

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Betsy Griffin
Out of the Woods

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute, inspiring girl ... Her disa…

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Andy Puddicombe
Get Some Headspace

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly eff…

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Pippa Best
Sea Soul Journal - A Guided Journey

The sea has the power to lift and guide us. Using mindful ocean practices and empowering rituals to evoke a creative 'Blue Mind' state, this guided journal provides a space to find calm, to reflect, to de…

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Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the thin…

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Deepak Chopra
Abundance

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive ou…

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Bhante Henepola Gunaratana: Impermanence in Plain English, Buch

Bhante Henepola Gunaratana, Julia Harris
Impermanence in Plain English

"In Impermanence in Plain English, the beloved author and teacher Bhante Gunaratana, alongside Julia Harris, clearly and masterfully explains the key Buddhist insight of impermanence and invites the reade…

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Bhikkhu Analayo
The Signless and the Deathless: On the Realization of Nirvana

"Nirvana is a critical part of the Buddhist path, though it remains a difficult concept to fully understand for Buddhist practitioners. In The Signless and the Deathless: On the Realization of Nirvana, sc…

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Afrosa Ahmed
Mindful Healing

A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke well-being program to make lasting change to your outlook. Are you feeling burnt out and la…

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John J Prendergast
Your Deepest Ground

A guide to connecting with your deepest ground--a rootedness that supports authentic psychological healing and embodied spirituality. In John J. Prendergast's decades of experience as a psychotherapist a…

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Sarvesh Shashi
How to Fall in Love with Yoga

"Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the p…

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Matteo Pistono
Breathe How You Want to Feel

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your …

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative g…

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Lama Zopa Rinpoche
The Power of Meditation

What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clea…

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Dzogchen Rinpoche
Meditation for Modern Madness

"You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient T…

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Haemin Sunim,
The Things You Can See Only When You Slow Down

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the Unit…

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Mindful Places to Stay

Von A bis Zen - eine Auswahl der schönsten Orte, um zu innerer Ruhe zu finden. In Mindful Places to Stay dreht sich alles um die Kunst der Entspannung, ohne dabei den Boden unter den Füßen zu verlieren. D…

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Sharon Salzberg
Real Life

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. Whe…

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Chanda Parkinson
Meditation and Tarot

"A book for exploring tarot as a tool for meditation. Includes exercises and journal prompts. For tarot users and meditation practitioners of all levels of ability"--

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