Meditation And Mindfulness Assessment – Bücher, Diverse, CDs und mehr, Seite 9

Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it's attention. Attention is cent…

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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Workman Calendars, David Schiller
A Prayer for Every Day Page-A-Day(r) Calendar 2025

Enjoy 365 days of contemplation, spiritual growth, and peace with this collection of verse and quotes from diverse faiths and cultural traditions.WISDOM FROM AROUND THE WORLD: Each prayer has been chosen …

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Joan Waites
Calm Down, Coco

Calming techniques are introduced via a simple story involving two animal friends in this charming board book.

lieferbar ab 28.10.2025.

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Epictetus
The Teachings of a Stoic

HarperCollins is proud to present its incredible range of best-loved, essential classics.

lieferbar ab 12.8.2025.

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

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Liz Bucar
Stealing My Religion

Liz Bucar navigates the thorny terrain of religious appropriation, from yoga classes to non-Muslims who signal allyship by donning hijabs. Exploring the ethics of alleged appropriations, Bucar argues that…

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.This cherishe…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Rangeis full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is …

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Confucius,
The Analects

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lieferbar ab 16.12.2025.

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David Frawley
Yoga

As yoga continues to grow in popularity as a modern exercise and fitness movement, it is important to take notice of the greater spiritual tradition that forms its core. This book sheds light on the great…

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Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar ab 12.8.2025.

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A Network for Grateful Living, Workman Calendars
A Year of Gratitude Page-A-Day(r) Calendar 2025

Add some gratitude to daily life and appreciate the small things around you, through quotes, prompts, and interactive reflections from the experts at the nonprofit Grateful Living.**MAKE MORE OF EVERY DAY…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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Michelle Cassandra Johnson, Amy Burtaine
The Wisdom of the Hive

Potent and timely lessons on healing and connection-both individually and collectively-through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cass…

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused co…

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Downs,
Bedtime Yoga

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU*"THE INVISIBLE STRING"*Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You'll see the…

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