Lifestyle Change – Bücher, CDs, LPs und mehr, Seite 2

Francesc Miralles, García (Kirai), Héctor,
Ikigai

Inspirerende Impulse für ein achtsames Leben Den Japanern zufolge hat jeder Mensch ein Ikigai. Ikigai ist das, wofür es sich lohnt, morgens aufzustehen, oder auch ganz einfach: »der Sinn des Lebens«. D…

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Looby Macnamara
Design Adventures

Anyone can become a designer! The Design Web, tried and tested by thousands globally since it was first introduced in 2012, is a tool for designing, from daily small actions to big, radical transformation…

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Katie Hodgetts
Act, Rest, Reset, Repeat

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resilience we create the tools we need to bring about impactful outer action.What happens…

lieferbar ab 14.4.2026.

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Victoria Tentler-Krylov
Our Cities Depend on Us

Acclaimed author-artist Victoria Tentler-Krylov highlights cities that are fighting climate change around the world in this gorgeously illustrated picture book about sustainability and green buildingAs pe…

lieferbar ab 3.3.2026.

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Julia Schlam Edelman
The Savvy Woman's Guide to Menopause

"This book offers evidence-based advice on managing menopause symptoms and optimizing midlife health through lifestyle changes, treatments, and preventive strategies"-- Provided by publisher.

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Darin Olien
Fatal Conveniences

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the h…

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Ting Bao,
Comprehensive Integrative Oncology

Comprehensive Integrative Oncology is a vital resource for clinicians who seek to blend integrative therapies with conventional oncology care to enhance patient outcomes. This book, authored by experts in…

lieferbar ab 23.1.2026.

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Philip Potasiak
The Chronic Prostatitis 360 Protocol

The Chronic Prostatitis 360 Protocol: The Scientifically Proven Natural Treatment Protocol for Chronic Prostatitis. The Chronic Prostatitis 360 Protocol is a three-part natural treatment program for men w…

lieferbar innerhalb 2-3 Wochen

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Majid Fotuhi
The Invincible Brain

Dr Majid Fotuhi, world-renowned neurologist and medical director of NeuroGrow Brain Fitness Center, is leading the charge in revolutionising how we understand human intelligence, brain health and age-rela…

lieferbar ab 3.3.2026.

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Editors of Fair Winds Press
Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

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Simon Poole, Amy Riolo
Prediabetes for Dummies

Overcome prediabetes with this comprehensive guide to prevention and wellnessPrediabetes For Dummiesis an essential guide for anyone looking to take control of their health and prevent the progression to …

lieferbar ab 7.4.2026.

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Uwe Knop
Successful and Sustainable Weight Loss

This non-fiction book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term. Using the I DIET MY WAY principle, it provides guidance for your …

lieferbar ab 18.2.2026.

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Simon Poole, Amy Riolo
100 Questions & Answers about Diabetes for Dummies

Everything You Want to Know About Diabetes: A Q&A GuideIf you have diabetes or simply want to gain a better understanding of this condition, look no further. 100 Questions & Answers About Diabetes…

lieferbar ab 10.3.2026.

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Rebecca Levy-Gantt
100 Questions & Answers about Menopause for Dummies

Everything You Want to Know About Menopause: A Q&A GuideIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions &a…

lieferbar ab 10.3.2026.

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Davinia Taylor
Futureproof

Orion Spring

Number one Sunday Times bestseller and biohacking entrepreneur Davinia Taylor turns her attention to longevity in her brand new book.She shares her own experience of lowering her biological age and feelin…

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C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.More…

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Simon Poole, Amy Riolo
100 Questions & Answers about High Blood Pressure for Dummies

Everything You Want to Know About High Blood Pressure: A Q&A Guide100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes hy…

lieferbar ab 10.3.2026.

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Peter Coveney, Roger Highfield
Virtual You

The visionary science behind the digital human twins that will enhance our health and our futureVirtual You is a panoramic account of efforts by scientists around the world to build digital twins of human…

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Editors Of Thunder Bay Press
Find Your Calm Anxiety Workbook

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn't need to be ever-present in your life. With Find Your Calm Anxiety Workbook,…

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