Individuals Seeking Personal Growth And Self-discovery – Bücher, Diverse, CDs und mehr, Seite 5

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Mike Israetel
The Aesthetic Revolution

A bold, counterintuitive manifesto that argues vanity isn't just okay---it's an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports …

lieferbar ab 19.5.2026.

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Tracee Stanley
Living Ritual

A guide to weaving sacred moments into daily life through accessible rituals from beloved author and spiritual teacher Tracee StanleyIn challenging times, we crave grounded-ness and connection but find ou…

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Spencer Greenberg, Jeremy Stevenson
The 12 Levers

A clinical psychologist and an applied math psychology entrepreneur distill the collective wisdom of self-help into 12 core principles for self-improvement that are as simple to activate as switching a le…

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Ramdev Dale Borglum
How to Live So You Can Die Without Fear

From a pioneer in the conscious dying movement and founder of the Living/Dying Project comes an inclusive, nonsectarian spiritual perspective on living and dying, written for caregivers, the aging, the be…

lieferbar ab 16.6.2026.

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Elizabeth Husserl
The Power of Enough

"A financial adviser and money coach explores the impact of money on our overall well-being and the way that financial systems can hinder our pursuit of genuine happiness. Includes exercises and meth…

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Niesha Davis
The Sober Curious Activity Book

You've made the decision to explore what sober living is all about. Maybe you don't like how you feel after drinking, maybe you don't like who you become when you drink, or maybe you're just trying to be …

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Jenny Eclair
Jokes, Jokes, Jokes

*Nominated for Best Book at the 2025 Chortle Awards*'Really funny & engaging. A breeze and a pleasure to read' Katherine Ryan 'As hilarious and outrageous as you might expect' Rosie Ramsey 'Funny. Poi…

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Dean Radin
The Science of Magic

Harmony/Rodale/Convergent

A science-backed guide to discovering the real power of magic and implementing it in your life, from the renowned author of Real MagicThere is an idea that shakes the core of our scientific principles: Th…

lieferbar in mind. 4 Wochen

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Drew Hanlen
Stop Bullshitting Yourself

"Legendary NBA trainer Drew Hanlen--performance coach to stars like MVP Joel Embiid and Jayson Tatum--reveals his proven, step-by-step system for personal and professional transformation that has fue…

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Tasha Eurich
Shatterproof

"Do you often feel like you're just one stressor away from your breaking point? Have you turned the act of pretending you're 'fine' into an art form? Do you pride yourself on your mental toughness in…

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Lindsay Mack
Tarot for the Wild Soul

A practical and compassionate guide to navigating life's seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot.In Tarot for the Wild Soul, author Lindsay Mack teaches the…

lieferbar ab 19.5.2026.

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Justin Hai
Stress Nation

USA Today Bestseller Publishers Weekly Bestseller A provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive.…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

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Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

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Tim Minchin,
You Don't Have to Have a Dream

A whimsically illustrated celebration of life, art, success, kindness, love, and thriving in a meaningless universe, drawn from three iconic graduation speeches from beloved comedian Tim Minchin in a uniq…

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Karina Molloy
A Woman in Defence

'Absorbing, poignant and often shocking' Irish Times'Clear-eyed and unsentimental ... a sobering and timely testament' RTÉ Guide 'A reporter once asked me what justice would look like for me, and I replie…

lieferbar innerhalb 2-3 Wochen

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Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

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Tarn Ellis
Earth Song Journal

Let the natural world guide you to look within.

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Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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