Schlagwort Consumer Health – alle Bücher, Seite 7 online kaufen

Karl Knopf
The Strength Training Bible for Seniors

Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to b…

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Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness—now with 15 new stretches and photos! Today’s fitness experts have learned that both st…

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleep For many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'…

lieferbar ab 15.4.2025.

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La Leche League International
The Art of Breastfeeding

Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms…

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Vasant Lad
Ayurveda: A Practical Guide

Most popular general introduction to Ayurveda, the alternate health science of India.

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Jean Lamantia, Ann Dimenna
The Complete Lymphedema Management and Nutrition Guide

"Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that signific…

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Amy Larocca
How to Be Well

"A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohackin…

lieferbar ab 13.5.2025.

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Andy Lazris, Alan Roth
A Return to Healing

Drawing on decades of medical practice and research, A Return to Healing reveals how today's doctors prioritize numbers over patients and offers empowering solutions for reforming the American health care…

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Zach Leary
Your Extraordinary Mind

Longtime psychedelic advocate and cultural figure Zach Leary offers a dynamic deep dive into psychedelics today-particularly LSD, psilocybin, MDMA, and ayahuasca-including what they are, how to use them s…

lieferbar ab 29.4.2025.

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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of lean…

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Shou-Yu Liang, Wen-Ching Wu
Simplified Tai CHI Chuan

Simplified Tai Chi Chuan 24 Posture is one of today’s most popular and easy to learn tai chi forms. This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi fo…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world. There will never be a more beautiful, immersive b…

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Jackie Lynch
The Happy Menopause Guide to Energy

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide. Tackling the low-energy epidemic affe…

lieferbar ab 9.9.2025.

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Nancy L Mace, Peter V Rabins
The 36-Hour Day

With over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading w…

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Nancy L Mace, Peter V Rabins
The 36-Hour Day

With over 3.5 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading w…

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MacKillop
Go with Your Flow

Go With Your Flow empowers women with both knowledge and practical treatment strategies to balance their hormones, fix their periods, and feel their best without using the birth control pill.

lieferbar ab 4.9.2025.

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Isabella Mainwaring
Hormone Balance for Dummies

Relieve hormone-driven symptoms-the easy way Hormones are chemicals that play a huge role in just about everything our bodies do. When this symphony of chemicals gets out of tune, the imbalance can wreak …

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Marty Makary
Blind Spots

An Instant New York Times Bestseller From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening look at the medical groupthink that has l…

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Preston Mallory
Constipation and Comfort

Welcome to the throne room, where constipation reigns supreme and bathroom time becomes a royal affair. In this humorous and insightful guide, Preston Mallory dives into the comical chaos of understanding…

lieferbar innerhalb 2-3 Wochen

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