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Stephanie Zito
Slow Down, Enjoy Life

Immerse yourself in a visually rich guide to simple, sustainable, life-changing self-care. Each page has been thoughtfully designed with affirming, accessible illustrations and practical recommendations f…

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Lucjan Stapp, Michaël Pilaeten, Adam Roman
ISTQB® Certified Tester Foundation Level

This book is aimed at everyone preparing for the ISTQB® Certified Tester - Foundation Level exam based on the Foundation Level syllabus (version 4.0) published in 2023. It provides candidates with reliabl…

lieferbar innerhalb 2-3 Wochen

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Karin Kuschik,
50 Sentences That Make Life Easier

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800,000 COPIES SOLD** **Now includes a free guided meditation, exclusive to readers to support confidence-building** 'A fabulous handbook fo…

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Anne Stewart, Jacinta Tan, Caz Nahman
Overcoming Worries about Body Image and Eating

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.If you are spending a lot of time worrying about how you…

lieferbar innerhalb 1-2 Wochen

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David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. I…

lieferbar in mind. 4 Wochen

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Prof Peter Cooper, Patricia Graham
Overcoming Bulimia Nervosa 4th Edition

Step-by-step - the proven path to recovery from bulimia nervosaStringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings …

lieferbar innerhalb 1-2 Wochen

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Bee Ginger, Julie Bassett
Natural Remedies

Natural Remedies provides information and recipes to help you live an active life beginning with information such as identifying superfoods, all-natural tonics and smoothies, the restorative powers of her…

lieferbar in mind. 4 Wochen

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K Allen Davis
Advanced Spanish Grammar

"Ideal for Spanish-language learners who are unsure about conjugating irregular Spanish verbs, using the subjunctive, or determining the appropriate definite article, Advanced Spanish Grammar (Third …

lieferbar ab 17.9.2025.

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Holly Matthews
Find Your Confidence

Everyone can access confidence - it's just a case of learning how.Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help.Confidence is not a skill that we…

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Rob Willson, David Veale, Alexandra Clarke
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition

Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great cont…

lieferbar in mind. 4 Wochen

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Skriuwer. com
The Science of Narcissism

The Science of Narcissism is a straightforward look at one of the most talked-about parts of human behavior: narcissism. This book explains narcissism in a way that's easy to understand and helps readers …

lieferbar innerhalb 2-3 Wochen

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Sunni Lampasso
Level Up Your Influence

Get Out of Your Own Way! Am I good enough? What if I fail? Is it even worth trying? Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our w…

lieferbar innerhalb 2-3 Wochen

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Tara Pringle Jefferson
Bloom How You Must

A self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women . Bloom How You Must is a love letter to the millions of Bla…

lieferbar ab 2.12.2025.

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Bendis A. I. Saage - English
Self-Confidence & Mental Strength: Your Path to Authentic Self-Esteem

Discover a comprehensive guide to building lasting self-confidence and mental strength through practical strategies and proven techniques. This book offers a structured approach to strengthen self-esteem …

lieferbar innerhalb 2-3 Wochen

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Xenia Gerdes
A nap with the sloth

A nap with the sloth takes you on a journey into the world of spirit animals. Whether you're napping with the sloth or turning logic on its head, the gentle nudges from the spirit animal messages in this …

lieferbar innerhalb 2-3 Wochen

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Alyssa Favreau, Alanna Kalb, Brett Cohen
Stuff Every Adult Should Know

A pocket guide to all the adult stuff you're expected to know (but that nobody ever explains).Do you ever feel like you missed the day in school when they taught you . . . literally everything you were go…

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Jocelyn Reneé
Journey Through Locs

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence.Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc gu…

lieferbar innerhalb 1-2 Wochen

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Emily Jenkins,
All-Of-A-Kind Family Hanukkah

The beloved characters from Sydney Taylor's All-of-a-Kind Family return in a heartwarming picture book from the acclaimed author and Caldecott Award-winning artist. A Kirkus Reviews best book of the year …

lieferbar ab 30.9.2025.

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

lieferbar innerhalb 1-2 Wochen

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Dow Phumiruk,
Happy Songkran Day!

A sparkling tribute to family and forgiveness in this celebration of the Thai New Year!Tida can hardly contain her excitement: it's Songkran Day! She waits patiently all year long to celebrate the Thai Ne…

lieferbar ab 17.2.2026.

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