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Lauren Dennelly
Why You Never Got to Be a Kid

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of …

lieferbar ab 4.8.2026.

Buch

Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

**It is a simple fact, and a powerful promise:You are not your trauma.**Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma a…

lieferbar innerhalb 1-2 Wochen

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Cherry Lam
Cosy Creepy

Begin your new cosy, creative hobby!Unlock childlike joy with delightful Halloween scenes printed on premium quality paper.40+ vibrant and easy colouring images feature fun Halloween activities, spooky se…

lieferbar in mind. 4 Wochen

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Marisa R Lee
Waiting for Dawn

A bestselling author reveals how to prioritize and care for yourself when uncomfortable change is thrust upon you.Lee guides you through the hard times that arise unexpectedly and disrupt your life for in…

lieferbar innerhalb 1-2 Wochen

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Hillary Straus
Trauma-Driven Anxiety Workbook

Discover powerful mind-body techniques to help you overcome the pain of the past, cultivate resilience, and find peace and calm in the present.If you've experienced trauma, you may also struggle with anxi…

lieferbar innerhalb 1-2 Wochen

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Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar innerhalb 1-2 Wochen

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D. Earl Johnston
Choosing Emotions

Western Gold Publishing

A pioneering reference for 272 emotional conditions. Find it, get oriented in minutes, and move forward with expert insights and quotes from the world's great masters. Called a "world-class conversat…

lieferbar in mind. 4 Wochen

Buch

Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control.Millions of people live with food noise: a brain-based response…

lieferbar ab 5.1.2027.

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Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhaustin…

lieferbar innerhalb 1-2 Wochen

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

lieferbar in mind. 4 Wochen

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Editors of Flow Magazine
Paper Book for Nature Lovers

From the creators of Flow magazine, the Paper Book for Nature Lovers is a stationery enthusiast's dream, brimming from cover to cover with beautiful paper and Flow's signature goodies---all inspired by th…

lieferbar innerhalb 1-2 Wochen

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Cam Merchant
The Clarity Method

Clarity is power. Let's find yours.Cam Merchant transformed his life. A former cricketer, he'd had to navigate the pressures of professional sport, while also struggling with the long-held trauma of survi…

lieferbar ab 19.10.2026.

Buch

Iyanla Vanzant
Spiritual Hygiene

Atria Books

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born…

lieferbar in mind. 4 Wochen

Buch

Bear Grylls
Rewild, Reboot, Recharge

DK RED

When we are outside, studies show evidence of significant improvements to our mood, stress levels, confidence and self worth, relationships and physical and mental health. And yet many of us aren't making…

lieferbar ab 25.2.2027.

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Melissa Vanderzyden
Sorrow's Apprentice

What if grief is not something to solve or heal from, but a teacher that holds profound wisdom?In Sorrow's Apprentice: Becoming a Student of Grief, and the Lessons on Love, Loss, and Living, Melissa Vande…

lieferbar innerhalb 1-2 Wochen

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

Buch

Charles Knowles
Why We Drink Too Much

The revolutionary book that will change how you think about drinking forever - whether you're tackling Dry January, looking for a permanent shift or simply curious. 'Compelling and fascinating . . . A mus…

lieferbar in mind. 4 Wochen

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Rosie Turner
Girlfriend Material

So, it's finally happening. The months of back-and-forth, the over-analysis of texts, the wondering is she into me or just nice? - all leading to one terrifying, thrilling moment: an IRL meeting. Is it a …

sofort lieferbar

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Jay Stringer
Desire: The Workbook

Desire---and the problems we encounter with it---shapes every part of our lives.It shows up in the restlessness of a life that feels empty. In the distance between you and your partner. In the sex that fe…

lieferbar innerhalb 1-2 Wochen

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Rekha Devarapalli
Traveling Within

Traveling Withinis an unforgettable journey to your heart, accompanied by an ordinary yet curious girl who nudges you to pause, listen, and look inward.Through her deeply personal stories interspersed wit…

lieferbar innerhalb 1-2 Wochen

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Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.