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Spencer West
Breaking Free

From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer We…

lieferbar innerhalb 1-2 Wochen

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John Kim
Single On Purpose \ Sin pareja a propósito (Spanish edition)

El autor de Yo era un cabr*n amargado, The Angry Therapist, ahora te enseña cómo priorizar tu relación contigo mismo y vivir una vida más significativa, ya sea que estés solo, saliendo o con una pareja.Ha…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar innerhalb 1-2 Wochen

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Sonali Menezes
Depression Cooking

A warm, generous, and illustrated guide to nurturing yourself when life --- and the world --- is too muchWhen artist Sonali Menezes found herself struggling with mental illness, disordered eating, and the…

lieferbar ab 22.9.2026.

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D. Earl Johnston
Choosing Emotions

Western Gold Publishing

A pioneering reference for 272 emotional conditions. Find it, get oriented in minutes, and move forward with expert insights and quotes from the world's great masters. Called a "world-class conversat…

lieferbar in mind. 4 Wochen

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Chris Duffy
Humor Me

From a comedian and host of hit TED podcast, How to Be a Better Human , a hilarious and enlightening guide to laughing your way into a fuller life "Warning: this book may cause repeated smiling. It's…

lieferbar innerhalb 1-2 Wochen

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Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control.Millions of people live with food noise: a brain-based response…

lieferbar ab 5.1.2027.

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Jules von Hep
The Confidence Ritual

A toolkit for glowing up in ways that go deeper than skincare and selfiesWhether you're prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confiden…

lieferbar in mind. 4 Wochen

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Larry Johnson
Strategies

White Elephant Monastery Press

TAOIST CHI KUNG is well known for developing and refining the Three Treasures-Essence, Energy, and Spirit-to manifest our highest potential as human beings. This process is called Inner-Alchemy.Inner-Alch…

lieferbar in mind. 4 Wochen

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

Buch

Charles Knowles
Why We Drink Too Much

The revolutionary book that will change how you think about drinking forever - whether you're tackling Dry January, looking for a permanent shift or simply curious. 'Compelling and fascinating . . . A mus…

lieferbar in mind. 4 Wochen

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Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

lieferbar innerhalb 1-2 Wochen

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Rosie Turner
Girlfriend Material

So, it's finally happening. The months of back-and-forth, the over-analysis of texts, the wondering is she into me or just nice? - all leading to one terrifying, thrilling moment: an IRL meeting. Is it a …

sofort lieferbar

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Ali McDowall, Finn Prevett
The Positive Planner

Prioritising your wellbeing in moments of change doesn't have to be complicated.The Positive Planner: RESET combines guided journaling with coaching tools to support lasting change through three transform…

lieferbar ab 10.9.2026.

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Rekha Devarapalli
Traveling Within

Traveling Withinis an unforgettable journey to your heart, accompanied by an ordinary yet curious girl who nudges you to pause, listen, and look inward.Through her deeply personal stories interspersed wit…

lieferbar innerhalb 1-2 Wochen

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James Snow
The Pivot - A Guide to Moving Forward When the Mission Changes

Change will come. The question is - will you be ready?For many of us, our identity is tied to the role we've played: police officer, soldier, leader, provider. But what happens when the badge comes off, t…

lieferbar innerhalb 1-2 Wochen

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Editors of Flow Magazine
Paper Book for Nature Lovers

From the creators of Flow magazine, the Paper Book for Nature Lovers is a stationery enthusiast's dream, brimming from cover to cover with beautiful paper and Flow's signature goodies---all inspired by th…

lieferbar innerhalb 1-2 Wochen

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Cam Merchant
The Clarity Method

Clarity is power. Let's find yours.Cam Merchant transformed his life. A former cricketer, he'd had to navigate the pressures of professional sport, while also struggling with the long-held trauma of survi…

lieferbar ab 19.10.2026.

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Iyanla Vanzant
Spiritual Hygiene

Atria Books

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born…

lieferbar in mind. 4 Wochen

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

lieferbar in mind. 4 Wochen

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