Healty Eating And Exercise – alle Bücher und CDs, Seite 7

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Brett Hawke
Science of Swimming

"Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in …

lieferbar innerhalb 1-2 Wochen

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Hunter Allen
Training and Competing with a Continuous Glucose Monitor

Learn everything you need to know about how continuous glucose monitors can enhance your sports training programs for cycling, racing, swimming, and more from the coauthor of best-selling Training and Rac…

lieferbar innerhalb 1-2 Wochen

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Henry Abbott
Ballistic

For people who love to move, injuries are the worst. What if we could predict and prevent them? In Ballistic , longtime NBA data journalist and competitive amateur athlete Henry Abbott tells the story of …

lieferbar innerhalb 1-2 Wochen

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Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

lieferbar ab 5.5.2026.

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Shemane Nugent
Wildly Well

"Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, an…

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Rebecca King
How to Eat Well for Adults with ADHD

"A must for anyone whose ADHD has negatively impacted their diet." ---Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an a…

lieferbar innerhalb 1-2 Wochen

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Alex Light
You Are Not a Before Picture

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

lieferbar innerhalb 1-2 Wochen

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Denise Bosler
Mastering Type

By breaking down the study of type into a systematic progression of relationships--letter, word, sentence, paragraph, page, and screen--award-winning graphic designer and professor of communication design…

lieferbar innerhalb 1-2 Wochen

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Alli Spotts-De Lazzer, Jenny Mullaney
My Child Has an Eating Disorder

A vitally important guide to supporting a loved one with an eating disorderIf you just discovered that your child (of any age) has an eating disorder, time is critical. Eating disorders can prove fatal an…

Erscheint bald

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Lexie Williamson
Yoga for Cyclists

UNLOCK YOUR CYCLING POTENTIAL WITH YOGA Striving for stamina, power and speed can take its toll on the cyclist's body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, help…

lieferbar innerhalb 1-2 Wochen

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Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

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Gill Stewart
The Complete Guide to Nordic Walking: 2nd Edition

A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-bo…

lieferbar in mind. 4 Wochen

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Skriuwer. com, Auke de Haan
The Vegan Deception

Unmask the Vegan Illusion: Hidden Dangers Lurking in Plant-Based Promises "The Vegan Deception" challenges the glossy narrative of plant-based living, revealing how what seems like a path to hea…

lieferbar innerhalb 2-3 Wochen

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James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

This trusted, groundbreaking resource has helped many tens of thousands of parents play an active role in recovery when their teenager's dieting, working out, or body image concerns cross the line. Treatm…

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James Lock, Daniel Le Grange
Help Your Teenager Beat an Eating Disorder

"Description: Eating disorders are among the most dangerous--and misunderstood--adolescent mental health problems. This trusted, groundbreaking resource has helped many tens of thousands of parents p…

lieferbar innerhalb 1-2 Wochen

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

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Rhonda Fleming Hayes
Garden for Life

From an award-winning writer and photographer comes the perfect guide to help you evaluate your garden situation, redesign your garden, and right-size your space to make gardening easier!In a recent surve…

lieferbar ab 21.4.2026.

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Katie Rose Hejtmanek
The Cult of Crossfit

Reveals the Christian foundations of CrossFit CrossFit in the United States has become increasingly popular, around which a fascinating culture has developed which shapes everyday life for the people devo…

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Jill McDonald
Hello, World! Soccer

Timed for the 2026 World Cup---hosted in the US, Canada, and Mexico---comes a board book to teach the littlest readers about soccer. From Hello, World!, a bestselling nonfiction series for babies, toddler…

lieferbar ab 19.5.2026.

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Chris Ballard
The Plunge

Born to Run meets Why We Swim and Breath in this globe-spanning narrative about how cold water and swimming can transform---and even extend---your life.Lifelong athlete and Sports Illustrated writer Chris…

Erscheint bald

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