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Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

lieferbar ab 3.9.2026.
Buch
Aktueller Preis: EUR 71,36

Stephanie D Shorr
Live the Health You Want

Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But th…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 27,41

Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41

Alain Gonzalez
Muscle After 40

Your best years are not behind you.If you're a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past--think again.Muscle After 40 is the…

lieferbar ab 1.9.2026.
Buch
Aktueller Preis: EUR 65,29

Anastasia Goron
Face Yoga

All-natural, daily routines to sculpt, tone, lift, and relax your face.Feel great inside and out with over 100 holistic routines designed to sculpt, tone, lift, and relax your face.In this transformationa…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 21,44

Rachel Selman
Floor It

A science-backed, stigma-free guide to pelvic health for all athletes and those who train and treat them.Athletes train for speed, strength, and endurance, but few consider the importance of the pelvic fl…

lieferbar ab 6.10.2026.
Buch
Aktueller Preis: EUR 19,43

Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 15,46

Sophie Morris
Sophie's Swaps Homemade Wins

Cut down on ultra-processed foods and make quick family favorites from scratch with bestselling author and creator of Sophie's Swaps, Sophie Morris.In her first book, nutritionist, wholefood advocate and …

lieferbar ab 12.1.2027.
Buch
Aktueller Preis: EUR 23,92

Oprah Winfrey, Ania M. Jastreboff Jastreboff
Enough

The instant New York Times bestseller. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for peop…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 20,01

Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 23,92

David Lesondak
The Fascia Connection

An informative, practical, and fascinating guide to fascia---the key to health and wellness.No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of yo…

lieferbar ab 18.8.2026.
Buch
Aktueller Preis: EUR 19,43

Michael Mosley
4 Weeks to Better Sleep

A groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.We know a …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 18,45

Julie Driver
Pilates Equestrian

Build strength, flexibility, and body awareness that will enhance every aspect of your horsemanship, in and out of the saddle.Developing body awareness is the first crucial step in enhancing physical abil…

lieferbar ab 5.1.2027.
Buch
Aktueller Preis: EUR 28,41

Sophie Morris
Sophie's Swaps Homemade Wins

"I love Sophie's message, helping families navigate today's food system" - Joe Wicks "What a contribution Sophie has made to our lives" - Darina Allen "A brilliant guide to eating…

lieferbar ab 24.9.2026.
Buch
Aktueller Preis: EUR 29,24

Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From an internationally-celebrated Ayurvedic physician and a renowned integrative family physician, comes a personalized protocol to restore, replenish, and reset your sleep.Between the rush of our daily …

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 28,41

Alex Light
Price Of Pretty Exaiie Pb

From Sunday Timesbestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back. In a world full o…

lieferbar in mind. 4 Wochen
Buch
Vorheriger Preis EUR 20,21, reduziert um 12%
Aktueller Preis: EUR 17,69

Marc Bubbs
Peak

Chelsea Green Publishing Co

An integrated and personalized approach to health, nutrition, training, recovery, and mindset!Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon trainin…

lieferbar in mind. 4 Wochen
Buch
Vorheriger Preis EUR 26,58, reduziert um 12%
Aktueller Preis: EUR 23,27

Dan Burke, Chase Crouse
The God of Endurance

Contemporary efforts toward fitness are, by and large, rooted in vanity and self-interest. Here, however, authors Dan Burke and Chase Crouse reveal how your physical well-being can help energize your spir…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,45

Matt Morsia
Fitness Unlocked

'The funniest fitness book I've ever read in my life,' CHRIS EVANS, Virgin Radio**WELCOME TO FITNESS UNLOCKED:THE ONLY TRAINING MANUAL YOU WILL EVER NEED.Whether you've been training for a while, or you'r…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 32,20

Lucy Greeves,
Curious Poses

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures.

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 17,45
Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.