Health,Stress – alle Bücher, LPs und CDs, Seite 6

Anna B Baranowsky, J Eric Gentry
The Cognitive Behavioral Somatic Workbook for Ptsd

How can you heal trauma in both body and mind? This groundbreaking workbook blends evidence-based psychology with cutting-edge somatic practices to help you move forward.Healing from trauma isn't just abo…

Erscheint bald

Buch

Mo Edjlali
The Mindful Leader

Praise for OPEN MBSR"Open MBSR provides a radical vision of how mindfulness training can grow and evolve. It addresses many of the problems and shortcomings of current approaches and lays out a pathw…

lieferbar innerhalb 1-2 Wochen

Buch

Robert Forster

Beautiful Hearts (remastered)

Das Album, das früher unter dem Titel "I Had A New York Girlfriend" bekannt war. Nachdem Robert drei Jahrzehnte Zeit hatte, über das Album nachzudenken, nutzte er die Gelegenheit, um den Titel und das Art…

lieferbar innerhalb einer Woche

LP, Single 7"

Erica Hornthal
Bodytalk

Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook , BodyTalkis unique guide to reestablishing connection to your body in order to process difficult emotions, im…

lieferbar innerhalb 1-2 Wochen

Buch

Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar innerhalb 1-2 Wochen

Buch

Nicki Sizemore
Mind, Body, Spirit, Food

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combin…

lieferbar innerhalb 1-2 Wochen

Buch

Emma Nanami Strenner
My Other Heart

For fans of The Vanishing Half and Little Fires Everywhere , a sweeping and heartfelt debut about finding your roots across borders and beyond blood-ties 'A magical read ... that will break your heart the…

sofort lieferbar

Buch

Callie E Swanlund
From Weary to Wholehearted

An empowering antidote to one of the leading challenges facing clergy and lay ministers today: burnout.Clergy and lay ministry professionals are exhausted. The past few years of collegial loneliness, ever…

lieferbar innerhalb 1-2 Wochen

Buch

Agricultural Biostimulants for Mitigation of Salt, Drought, and Heat Stress

Agricultural Biostimulants for Mitigation of Salt, Drought, and Heat Stress provides up-to-date information on sustainable strategies to enhance the resilience of agricultural crops under adverse environm…

lieferbar innerhalb 2-3 Wochen

Buch

Zahabiyah A Yamasaki
Protect Your Energy

Make vital shifts in how you use your energy-and how you rest-by understanding your nervous system through gentle guidance and practices."This book is a balm to my nervous system."-Alex Elle , a…

lieferbar ab 21.4.2026.

Buch

Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

lieferbar innerhalb 1-2 Wochen

Buch

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

Buch

Testament

Titans Of Creation

Product Information The time has arrived for Testament to unleash new thunder to the masses and reveal their thirteenth studio album: Titans Of Creation. Just as the elements of this planet thrive withi…

lieferbar innerhalb einer Woche

2 LPs

Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind-and what we can do to overcome it.Anxiety affects more than forty million Amer…

lieferbar innerhalb 1-2 Wochen

Buch

Julie Smith
Open When

NEW YORK TIMESBESTSELLERClinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for deal…

Erscheint bald

Buch

Jeffrey Lewis

Manhattan (Colored Vinyl)

Menschliche Tragödien, skurrile Begegnungen und Liebesgeschichten. »Manhattan« ist Jeffrey Lewis mittlerweile siebtes Studioalbum und der Nachfolger zum 2011 erschienenen »A Turn In The Dream-Songs«. …

lieferbar innerhalb von 3 Tagen

LP

Espen Eriksen (geb. 1974)

End Of Summer

Product Information After the highly successful »Perfectly Unhappy« (2018) album with Andy Sheppard, the trio is back with a new album featuring seven brand new songs from the pianist. Captivating and l…

lieferbar innerhalb 2-3 Wochen

CD

Espen Eriksen (geb. 1974)

End Of Summer

Product Information After the highly successful »Perfectly Unhappy« (2018) album with Andy Sheppard, the trio is back with a new album featuring seven brand new songs from the pianist. Captivating and l…

lieferbar innerhalb 1-2 Wochen

LP

Testament

Titans Of Creation

Product Information The time has arrived for Testament to unleash new thunder to the masses and reveal their thirteenth studio album: Titans Of Creation. Just as the elements of this planet thrive withi…

Artikel am Lager

CD

Yuri Sonoda,
Hachi & Maruru - Streuner halten zusammen! 4

Verlaufen und gefunden: Marurus Abenteuer in der wilden StraßenweltMaruru hat sich verlaufen! Sie findet nicht mehr zurück nach Hause und die Welt draußen auf der Straße ist ziemlich unheimlich. Zum Glück…

lieferbar ab 26.5.2026.

Buch