Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 6

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

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Lisa Koche
The Unwritten Prescription

From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life.Anyone who has struggled with chronic, unresolved i…

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Carl Elliott
The Occasional Human Sacrifice

Carl Elliott fought for an external inquiry into a psychiatric research study at his own university in which an especially vulnerable patient lost his life. His experience frames the six stories in this b…

lieferbar innerhalb 1-2 Wochen

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Chloe Madeley
What Women Need to Know About Protein

This book, specifically tailored towards women, will seek to educate readers on the importance of incorporating more protein into their diet. Helping them to understand why and how to do so, no matter wha…

lieferbar ab 7.5.2026.

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Vickie De Beer, Kath Megaw, David Segal
Type 1 and Type 2 Diabetes Cookbook

This is the ultimate handbook for anyone living with diabetes.Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to h…

lieferbar innerhalb 1-2 Wochen

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Erika Rischko, Ingo Froböse
Für Fitness ist es nie zu spät

Sie ist ein echter Fitness-Junkie, sagt Erika Rischko. Acht Minuten Unterarmstütz? Wall Sitting, Kettlebell-Schwingen, 50 Kilo stemmen? Alles kein Problem! Das Besondere: Erika, heute 82 Jahre alt, hat da…

lieferbar innerhalb einer Woche

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Grace Quantock
Reclaiming Wellness with Chronic Illness

Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically il…

lieferbar ab 19.2.2026.

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Jon Kabat-Zinn
Full Catastrophe Living

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five yearsStress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes…

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Danielle Walker
Food Saved Me

- National Bestseller -You can live a full, happy, and healthy life without ever feeling excluded or deprived.When doctors told Danielle Walker that food didn't cause her autoimmune disease and couldn't h…

lieferbar ab 5.5.2026.

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Camilla Thompson
Biohack Me

FINALIST in HEALTH AND WELLBEING at the Australian Business Book Awards Supercharge your life. One biohack at a time.Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are …

lieferbar innerhalb 1-2 Wochen

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Agnieszka Drabek-Prime
Dancing with Goddesses

A unique and practical guide to support women through the complexities of the menstrual cycle and the journey of womanhood

lieferbar innerhalb 1-2 Wochen

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Ed Davey
Why I Care

A TelegraphGreatest Book of the Year A deeply personal account of life as a carer and a call to support those who care for others'Ed Davey wants to rewrite British politics - not with the language of cris…

lieferbar innerhalb 1-2 Wochen

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Joshua Roth
Life Lines

Life Lines is an intimate ethnography showing how elder care can become a creative process, turning advanced old age into an opportunity for parents and adult children to build deeper, more meaningful rel…

lieferbar ab 24.3.2026.

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

lieferbar innerhalb 1-2 Wochen

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Stewart Home
Fascist Yoga

'Anything Stewart Home writes intrigues me... He turns things upside down and shakes them up' - Lynne Tillman, author of Weird FucksThe practice of yoga promises peace, self-realisation and release, thank…

lieferbar innerhalb 1-2 Wochen

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Tara Mulder
A Womb of One's Own

A bold new history of women's health and midwifery, brought to life through ancient women's stories of pregnancy and birth.In the well-trod history of the Roman Empire, a pivotal moment has long gone unno…

lieferbar ab 5.5.2026.

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Mary Ann McColl
The Ten Stories

Out of the countless experiences in a lifetime, why are certain narratives chosen, repeated, and preserved by aging individuals?The Ten Stories suggests that most elderly people return to a core set of ap…

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Autumn Bates
How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

lieferbar innerhalb von 1-3 Tagen

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Paul Bramadat
Yogalands

Promoted as a way of healing people from wounds inflicted by the world, modern yoga offers an "anti-world" to which practitioners can escape. Yet yoga can never free itself entirely from the com…

lieferbar innerhalb 1-2 Wochen

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Mark Kovacs
Dynamic Stretching

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness---now with 15 new stretches and photos!Today's fitness experts have learned that both st…

lieferbar ab 26.5.2026.

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