Health And Fitness – Bücher, CDs, Diverse und mehr, Seite 4

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Janice Dada
Intuitive Eating for Diabetes

A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you're p…

lieferbar innerhalb 1-2 Wochen

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Nicky Jenkins, Leigh Brandon
Anatomy of Yoga for Posture and Health

Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. With this book, the millions of yoga practitioners worldwide who practice the sport will benefit from seeing what happe…

lieferbar ab 10.2.2026.

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Jennifer Anderson
Feed Them Well

From dietician and creator of @kids.eat.in.color comes a guide to help parents cut through the noise and empower kids to have a healthy relationship with food and their bodies for a lifetime. We live at a…

Erscheint bald

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Keith Frayn
A Calorie Is a Calorie

'A rigorous account of the science of energy balance' THE TELEGRAPHWe all know someone who seems to eat very little yet cannot avoid weight gain, or someone who eats everything they like while remaining s…

lieferbar innerhalb 1-2 Wochen

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Marisa Michael
Nutrition for Outdoor Recreation

Outdoor recreation is all about connecting with nature, feeling the joy of being outdoors, and finding satisfaction in doing hard things. Many adventurers seek out the best gear, clothing, and information…

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

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Shannon Kaiser
365 Happy Bedtime Mantras

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author ), a year's worth of nightly practices to help you establish healthy sleep habit…

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Marlies Bongers, Corien van Zweden,
Pear-Shaped

"It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover wha…

sofort lieferbar

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Stephen Harrod Buhner
The Secret Teachings of Plants

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples…

lieferbar innerhalb 1-2 Wochen

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Jacob Santhouse
Dyslexia Explained

For years, people with dyslexia have been told they "can't". This book is here to tell you that you can.Living with dyslexia can feel like running an uphill marathon, backwards, with a backpack …

Erscheint bald

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Emma Bardwell
The 30g Plan

THE SUNDAY TIMES BESTSELLERDiscover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert - featuring recipes, meal planners, an…

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Amy Riolo
Diabetes Desserts Cookbook for Dummies

Enjoy sweet treats even with diabetesThe reality is that people with diabetes can relish healthy desserts without sacrificing flavor. Diabetes Desserts Cookbook For Dummies offers more than 100 mouthwater…

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Kieran Bonner
Euphoria and Symposia

Informed by a Socratic interrogation, hermeneutic perspectives drawn from post-phenomenological thinkers, and distinctive perspectives found in the tradition of reflexive sociology, Euphoria and Symposia …

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Ruediger Dahlke,
Disease as a Symbol

What if we viewed illness not as an enemy to be battled, but meaningful clue to our subconscious?In Disease as a Symbol , readers are invited to embark on a transformative journey through the intricate re…

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Mark J Russ
The Family Guide to Psychiatric Hospitalization

Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

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Andrew D Huberman
Protocols

Dr. Andrew Huberman, host of the world's leading health podcast, Huberman Lab , and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improvi…

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Barbara A Brehm
Healthy Eating

What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally?Part of the Q&A Health Guides series, this book offers …

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Phytochemicals and Gut Health

Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management highlights specific plant phytochemicals, their bioactive compounds, and the influence they have on the gut-brain …

lieferbar in mind. 4 Wochen

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Neal Barnard
The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

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Joseph Field
Creating a Confident Smile

You deserve a confident smile.Yet many people who want or need a smile makeover don't climb into the dental chair because they fear the unknown. What happens during a smile makeover? What are the latest d…

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