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La Leche League International
The Art of Breastfeeding

Completely overhauled, this revised and updated edition of the classic guide to breastfeeding includes more advice for working moms and those nursing multiple children, new tips and stories from real moms…

lieferbar innerhalb 1-2 Wochen

Buch

Victoria Moran
Age Like a Yogi

2025 Indie Book Awards Finalist | Body Mind SpiritYoga and ayurveda as keys for aging beautifullyWhile advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physic…

lieferbar innerhalb 1-2 Wochen

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C Nicole Swiner
The Healthy Kidney Handbook

Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.More…

lieferbar innerhalb 1-2 Wochen

Buch

Eric Topol
Super Agers

One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now.

lieferbar innerhalb 1-2 Wochen

Buch

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

Erscheint bald

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Penny Simkin, Melissa Cheyney
The Birth Partner, Sixth Revised Edition

The Birth Partner , Sixth Revised Edition is an up-to-date, accessible resource for spouses, partners, and others who accompany an expectant mother through labor and birth, and an essential guide for doul…

lieferbar innerhalb 1-2 Wochen

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Philip Weinstein
Time's Bounty

"An elegant rumination....Wise, unvarnished."--Publishers WeeklyChange your perspective about aging. Here is a bracing view of the surprises that lie ahead, as age enkindles in us new expression…

lieferbar ab 11.11.2025.

Buch

Shayan Waseh
Healthy Skin

"This approachable guide to healthy skin follows a Q&A format, addressing readers' concerns and dispelling common misconceptions"--

lieferbar innerhalb 1-2 Wochen

Buch

Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

lieferbar ab 13.1.2026.

Buch

Sue Campbell
The Game Changer

'Sue's passion for sport in this country is unmatched' David Beckham 'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a …

lieferbar innerhalb 1-2 Wochen

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Isabella Mainwaring
The Power We Hold

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.In this transformative guide,…

lieferbar ab 18.11.2025.

Buch

Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

lieferbar innerhalb 1-2 Wochen

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Roland Liebscher-Bracht
Kopfschmerzen selbst behandeln

GU Körper & Seele Ratgeber Gesundheit, Schmerzen selbst behandeln, Erkrankungen, GU Ratgeber Gesundheit

Endlich wieder schmerzfrei!Fast 70% aller Erwachsenen leiden zumindest hin und wieder unter Kopfschmerzen, manche sind ein Leben lang massiv beeinträchtigt. Der Schmerzspezialist Roland Liebscher-Bracht h…

sofort lieferbar

Buch

Chelsea Constantino
The Guide to Eating Biblically in a Modern World

What if everything you've been taught about food and health is missing the bigger picture? The Guide to Eating Biblically in a Modern World invites you to rethink your relationship with food -not through …

lieferbar innerhalb 1-2 Wochen

Buch

Amy Shah MD
I'm So Effing Hungry

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and int…

Erscheint bald

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Gill Stewart
Walk This Way

Gentle and practical inspiration for getting the most out of your walking, whether you're new to the practice or want to walk more.

lieferbar innerhalb 1-2 Wochen

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David B Agus
The Book of Animal Secrets

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.Mother nature has a lot t…

lieferbar innerhalb 1-2 Wochen

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Claire Oppert,
The Schubert Treatment

When Claire Oppert plays the cello, miracles happen. Children with profound autism, patients in extreme pain and distress, even people on the threshold of death smile, cry, laugh, sing and dance. "Wh…

lieferbar innerhalb 1-2 Wochen

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Marcus Bridgewater
How to Grow

"A transformative guide to growth anchored in lessons from plants that helps readers garden the soul as well as the soil from the largest TikTok gardener, Marcus Bridgewater"--

lieferbar innerhalb 1-2 Wochen

Buch

Elisa Song
Healthy Kids, Happy Kids

NATIONAL BESTSELLERDo you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song brid…

Erscheint bald

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