Flexibility – Bücher, CDs, LPs und mehr, Seite 9

Margaret A. Janssen
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors

Are you struggling with stiffness, joint discomfort, or limited mobility, but still want to stay active, strong, and independent?Exercises and Workouts for Seniors is a simple, senior-friendly fitness gui…

lieferbar innerhalb 2-3 Wochen

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Concordia Publishing House
The Lutheran Confessions Weekly Planner - Undated

Plan your week with short readings from the Lutheran Confessions--historic statements of faith rooted in Scripture.The Lutheran Confessions Weekly Planner - Undated pairs everyday scheduling with brief se…

lieferbar innerhalb 1-2 Wochen

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New Holland Publishers
Cheesecakes & Other Tarts

Cheesecakes rank among the most beloved and traditional desserts globally, and this book demonstrates just how simple it is to create a delicious cheesecake, whether you prefer baking or chilling.Within t…

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Augustus John Roe
Top 10 Kicks

Great kicking provides an extra layer to martial arts and fighting skills.Elevate your fighting game with this unique guide to the top ten functional kicks. Good kicking can be used tactically in a wide v…

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Nouman Azam
Rust

Get "close to the machine" by programming with Rust! Discover how to effectively use this low-level language to create fast and efficient code. Set up Rust, compile your first program, and learn…

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Adam Richardson
How To Build a Body That Lasts

The Sunday Times bestsellerDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!You're sitting like a prawn right now, aren'…

lieferbar in mind. 4 Wochen

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Seth G. Jones
The American Edge

In The American Edge, Seth G. Jones explains how the industrial bases of the world's great military powers have risen and fallen over the past century-and what it means for America. Today, the US's milita…

lieferbar in mind. 4 Wochen

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Kathryn Page
Good Work

What if work could be the solution to wellbeing rather than the problem?We're facing an epidemic of burnout, loneliness and quiet despair at work - not because people are weak, but because our systems are…

lieferbar in mind. 4 Wochen

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Dogan Ibrahim
Arduino UNO Q and AI

Build smarter embedded systems with Arduino UNO Q. This book gives you the tools, knowledge, and confidence to turn ideas into intelligent, working solutions using the Arduino UNO Q platform. Discover how…

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Editors of Fair Winds Press
Protein Simple

Fair Winds Press

Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day. The science is clear: Eating more prot…

lieferbar in mind. 4 Wochen

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Garry Whitehead
Cambridge IGCSE(TM) Art and Design Teacher's Guide

Collins Cambridge IGCSE(TM)

This Teacher's Guide provides a structure for teaching Cambridge IGCSETM Art and Design syllabus (0400, 0989, 6090) and using the accompanying Student's Book while also giving teachers the flexibility to …

lieferbar in mind. 4 Wochen

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Ciara Greene, Gillian Murphy
Memory Lane

An illuminating look at the adaptive nature of our memories---and how their flexibility and fallibility help us survive and thriveWe tend to think of our memories as impressions of the past that remain fu…

lieferbar ab 1.9.2026.

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Rachel Kovac
Their Future Is Shining Bright

The go-to resource for homeschooling through the critical high school years--and equipping your teen with what they need to move into the future with confidence, faith, and purpose.As parents, we dream bi…

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Bonnie Tsui
On Muscle

From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about what moves us through the world."Remarkable ... A singular book about …

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Dan Crompton
Let Them Lead

You may not have been taught this, but the best way to lead a team is to step back and let them take the reins.The workforce is changing, and many managers, newly promoted and having received no training …

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Tyler Gardner
Real Wealth

When Tyler Gardner first became a financial advisor, he realized that the industry cared more about commissions than education. Fed up, he began posting informational videos. No jargon, no gatekeeping, ju…

lieferbar ab 1.12.2026.

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Jana Frank
The Thinking Routine

After many years of neuro-rehabilitation, Yana Frank made this book. It contains 70 exercises for training gross and fine motor skills, coordination, balance, memory, concentration, and mental flexibility…

lieferbar innerhalb 2-3 Wochen

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Dan Crompton
Let Them Lead

You may not have been taught this, but the best way to lead a team is to step back and let them take the reins.The workforce is changing, and many managers, newly promoted and having received no training …

lieferbar in mind. 4 Wochen

Buch

Stax Games
Stax

staX is an analog strategy game where players build lines across Grids, Fields, and Systems-transforming a familiar idea into something layered, thoughtful, and endlessly replayable.What begins as a simpl…

lieferbar ab 14.7.2026.

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Ciara Greene, Gillian Murphy
Memory Lane

An illuminating look at the adaptive nature of our memories---and how their flexibility and fallibility help us survive and thriveWe tend to think of our memories as impressions of the past that remain fu…

sofort lieferbar

Buch

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