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Summersdale Publishers
For an Amazing Human

Filled with affectionate affirmations and uplifting quotes, this thoughtful pocket-sized book is the perfect gift for one of your all-time favorite humans.Celebrate an amazing human in your life by giftin…

Erscheint bald

Buch

Sam Buchan-Watts
W. S. Graham and Lyric Self-Consciousness

Modern and Contemporary Poetry and Poetics

This book examines the lyric poetry of the late modernist W. S. Graham. By listening closely to his body of work, it exposes the capacity of a poem to describe itself being made in the mind of a reader. T…

lieferbar innerhalb 2-3 Wochen

Buch

Eddy Tony
The Way In Is Through

Your inner voice knows the way.You can build a comfortable life on the outside and still feel unsettled on the inside. Mental loops takeover. You overthink, second-guess, and lose touch with your own dire…

lieferbar innerhalb 1-2 Wochen

Buch

Charley Law
It's Not Just Mumbo Jumbo

Commodity trader Charley Law had it all - power, ego, women, and adrenaline, he ticked every box of success - until it broke him.Success on the surface, burnout and insecurity underneath, he found himself…

lieferbar ab 21.10.2026.

Buch

Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar innerhalb 1-2 Wochen

Buch

Sophie Golding
Cozy Self-Care

Welcome to your cozy era! Find comfort and joy this season with this guide to thriving during the colder weather.The days are getting darker, the temperature is dropping and the trees are becoming bare. A…

lieferbar innerhalb 1-2 Wochen

Buch

Ash Rae,
The Cost of a Tip

What does it really cost to earn a tip?The Cost of a Tip is a raw, unfiltered memoir about the life happening behind the person serving your table.Through years in the service industry, Ash Rae explores t…

lieferbar ab 25.10.2026.

Buch

Gerrie Hughes
Competence and Self-Care in Counselling and Psychotherapy

Competence and Self-Care in Counselling and Psychotherapy explores care and replenishment of the self as an essential requirement for maintaining competence in practice and offers a framework for understa…

lieferbar in mind. 4 Wochen

Buch

Ichiro Kishimi
The Courage to Be Ordinary

Discover the surprising superpower you already have to activate a thriving life---from the 15-million-copy New York Times bestselling author of the Japanese self-help phenomenon, The Courage to Be Dislike…

lieferbar innerhalb 1-2 Wochen

Buch

Sheryl Lee Ralph
You Better Love What You See

Hollywood icon and Emmy Award-winning Abbott Elementary actress Sheryl Lee Ralph shares the personal stories that have shaped her and the advice that has guided her throughout her life---helping readers b…

lieferbar ab 6.4.2027.

Buch

Alejandra Siroka
Language Alchemy

A transformative guide to turning everyday communication into a path of peace, authenticity, and connection.We've inherited a language born from survival, competition, and fear. It tells us to fight, win,…

lieferbar ab 10.11.2026.

Buch

Amy Newmark
Chicken Soup for the Soul: Less Is More

Anyone can improve their life. These 101 stories will motivate you to simplify your calendar, declutter your home, and unplug more often.Life feels lighter when we let go of what we don't need. In Chicken…

lieferbar ab 5.1.2027.

Buch

Vincent Francoeur
Alone at the Party

A practical guide for queer men experiencing loneliness, featuring ten strategies to help build relationships and strengthen social resilience.Ever felt like you are on the outside looking in? Or that nob…

lieferbar ab 12.1.2027.

Buch

Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar innerhalb 1-2 Wochen

Buch

Cindra Kamphoff
The Confidence Habit

Break free from crippling self-doubt, readjust your mindset, and step into confidence---no matter the situation.As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business lead…

lieferbar innerhalb 1-2 Wochen

Buch

Elizabeth Svoboda
The Art of Pacing

A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psyc…

lieferbar innerhalb 1-2 Wochen

Buch

Self and Affect

The self, self-awareness and emotions are central subjects within contemporary philosophy of mind but comparatively little attention has been paid to the relationships between them.This volume brings toge…

lieferbar innerhalb 2-3 Wochen

Buch

Brent Gleeson
All in

INSTANT USA TODAY BESTSELLER!The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals---a book for anyone stuck in a perso…

Erscheint bald

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Kitty Greenbrown
Houseplants for Mind, Body and Soul

A beautiful, photographic book of tips, advice and activities for reaping the all-round benefits of growing indoor plants.Nurture your well-being by embracing the joy of houseplantsThere's no joy quite li…

lieferbar ab 2.3.2027.

Buch

John Kim
Single On Purpose \ Sin pareja a propósito (Spanish edition)

El autor de Yo era un cabr*n amargado, The Angry Therapist, ahora te enseña cómo priorizar tu relación contigo mismo y vivir una vida más significativa, ya sea que estés solo, saliendo o con una pareja.Ha…

lieferbar innerhalb 1-2 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.