Entspannung Und Meditation – Bücher, CDs, Diverse und mehr, Seite 7

Jon Kabat-Zinn,

Gesund durch Meditation

Jon Kabat-Zinns wissenschaftlich fundierte Methode der Achtsamkeitsmeditation ist weltweit etabliert. Seine Mindfulness-Based-Stress-Reduction-Methode hat als erste Meditationstechnik einen durchschlagend…

Mark Williams, Danny Penman

Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.  There are moments in life that decide your fate. They ripple into the future and dictate how you…

Music Therapy: Drop Of Nature

Calming sound of rain, beautiful singing of birds, relaxing sound of the sea. Great trip to the bosom of nature. We are introducing the latest collection of Soliton Publishing! Music Therapy series is di…

Frank Feltens, Michael Garbutt, Nico Roenpagel

Mindful Eye, Playful Eye

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

Tai-Chi und Qigong Teil 1 - Musik für Ihr Training

Einzigartige und traumhafte Musikkompositionen für Ihr Tai-Chi- oder Qigong-Training. Führen Sie Ihre Bewegungen im Rhythmus der Musik durch oder genießen Sie die traumhaften Klänge bei einer Meditation v…

Radhika Das

Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

Haemin Sunim,

The Things You Can See Only When You Slow Down

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the Unit…

Shunmyo Masuno

How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

Oliver Burkeman

Meditations for Mortals

'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed People How can we embrace our non-negotiable limitations? Or make good decisions when there's always…

Cico Books

Unplug and Unwind

Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and live each day more fully.

Gomer Edwin Evans

Visionen

Mit dieser speziell für Führungskräfte entwickelten Musik steht Ihnen ein phantastisches Album zur Verfügung, das sich Ihnen immer wieder als wirksames Instrument zur inneren Stärkung Ihrer kreativen und …

Barry Long

Right Meditation

"A complete guide to meditation as the art of spiritual life, presented in five essential steps by a modern master."--Provided by publisher.

Gomer Edwin Evans

Wellness-Panflute-Dreams

Gomer Edwin Evans versteht es der Panflöte Anmut, Zärtlichkeit und Wärme zu entlocken. Seine neuesten musikalischen Perlen zum Träumen und Wohlfühlen schenken Ihnen unvergessliche Momente. Neue Komposi…

Nicci Roscoe

Micro Meditation

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations…

Ann Swanson,

Meditation for the Real World

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditatio…

Christine Bielecki, Katharina Bauer

Yoga für ein starkes Herz

»Yoga hat mir in vielen Situationen meines Lebens geholfen, den richtigen Weg zu finden«, sagt die deutsche Stabhochspringerin Katharina Bauer, die seit 2018 mit einem implantierten Defibrillator lebt. Tr…

Hunter Liguore

The Modern Art of War

Aimed at a self-development market, this timely and fresh take on that perennial bestseller the Art of War challenges us to see the text not as a tool for warfare but as a guide to inner harmony and perso…

Wellness Meditation

William Martin

The Daily Tao

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…