Schlagwort Englische Bücher / Sachbuch / Gesundheit, Körperpflege – alle Bücher, Seite 2

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Ph. D Hill
The Period Brain

Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill expla…

sofort lieferbar
Buch
Aktueller Preis: EUR 21,94

Milli Hill
Ultra-Processed Women

'A great read; I'm so pleased it exists in the world.' Chris van TullekenUnpacking the truth about what's on your plate - and what it's doing to your healthEveryone is talking about ultra-processed food (…

sofort lieferbar
Buch
Aktueller Preis: EUR 15,16

Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHODWhat would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has le…

lieferbar ab 31.1.2027.
Buch
Aktueller Preis: EUR 22,74

Isabelle Hof, Laura Hof
Secrets of the Icewomen

Sisters Isabelle and Laura Hof have been practis­ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars - breathing,…

lieferbar in mind. 4 Wochen
Buch
Aktueller Preis: EUR 25,53

Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15

Casey Johnston
A Physical Education

A SCIENTIFIC AMERICAN STAFF FAVORITE A MARKETPLACE BEST BOOK OF 2025 A BOOKSHOP BESTSELLER A TOP 40 MEMOIR ON AMAZON"A really smart memoir about getting strong, inside and out... this book inspired m…

lieferbar innerhalb 1-2 Wochen
Buch
Aktueller Preis: EUR 22,34

David A. Kessler
Diet, Drugs and Dopamine

A powerful new understanding of obesity, including the latest eye-opening findings on weight loss drugs

sofort lieferbar
Buch
Aktueller Preis: EUR 21,94

Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15

Merijn van de Laar
How to Sleep Like a Caveman

Sapiens meets Why We Sleepin an evolutionary romp through the science of sleep---and how we can get better rest---by one of the world's leading sleep scientists.We spend roughly a third of our lives in be…

sofort lieferbar
Buch
Aktueller Preis: EUR 20,33

Amy Larocca
How to Be Well

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our th…

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Buch
Aktueller Preis: EUR 17,15

Anna Lembke
Dopamine Nation

NOW IN PAPERBACK: Dopamine Nation is "brilliant... riveting, scary, cogent, and cleverly argued."-Beth Macy, author of DopesickThis book is about pleasure. It's also about pain. Most important, …

sofort lieferbar
Buch
Aktueller Preis: EUR 9,97

Monty Lyman
The Immune Mind

**Winner of the British Psychological Society Book Award**'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinati…

sofort lieferbar
Buch
Aktueller Preis: EUR 11,17

Max Nieuwdorp,
The Power of Hormones

*A Waterstones Best Popular Science Book of 2024*'Reveals how little the Everyman understands about the extent of their powers' New StatesmanHormones are the messengers that drive every process in our bod…

mind. 2 Monate
Buch
Aktueller Preis: EUR 11,57

The Ordinary
Ingredients

From the bestselling beauty brand, discover more about skin, skincare ingredients and understanding labels.In 2016, The Ordinary disrupted the beauty industry by doing what should always be ordinary - tel…

sofort lieferbar
Buch
Aktueller Preis: EUR 24,72

Lynne Peeples
The Inner Clock

How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health 'The Inner Clockexplores the strange new science of why your circadian rhythms fall ou…

sofort lieferbar
Buch
Aktueller Preis: EUR 11,17

Patrick Porter, Ruchika Sikri
Brain Fitness Blueprint

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often over…

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15

Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life . 'When you want to sort medical fact from medical fiction, Dr Karan is …

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15

Sara Reardon
Floored

"Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality." -- Dr. Mary Claire Haver, Board Certified OBGYN and author of The New Menopause The definitive gui…

sofort lieferbar
Buch
Aktueller Preis: EUR 23,52

Lou Reed, Laurie Anderson
The Art of the Straight Line

A new book.

sofort lieferbar
Buch
Aktueller Preis: EUR 29,11

Kaitlyn Regehr
Smartphone Nation

'Equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids' - Daisy Greenwell, co-founder Smartphone-Free Childhood'A smart first step into completely reset…

sofort lieferbar
Buch
Aktueller Preis: EUR 17,15
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