Schlagwort Englische Bücher / Sachbuch / Gesundheit, Körperpflege – alle Bücher, Seite 2

Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHODWhat would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has le…

lieferbar ab 15.1.2027.

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Jessie Inchauspé
Nine Months That Count Forever

THE INSTANT SUNDAY TIMES BESTSELLER**From the author of the no. 1 internationally bestselling Glucose Revolution,the must-have guide to the science of pregnancy nutritionMost pregnant women are told: &quo…

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David A. Kessler
Diet, Drugs and Dopamine

"Weaving personal stories with superbly accessible science, this is an important and illuminating book." Chris van TullekenMore and more of us are struggling with our weight - and as Dr. David K…

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Lisa Saff Koche
The Unwritten Prescription

The "woo" guide to biohacking with Dr. Lisa Koche Sovereign Medicine is an integrative approach of Western and functional medicine through a spiritual perspective. Maximizing your health and lif…

lieferbar ab 8.12.2026.

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

lieferbar ab 22.10.2026.

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Anna Lembke
Dopamine Nation

NOW IN PAPERBACK: Dopamine Nation is "brilliant... riveting, scary, cogent, and cleverly argued."-Beth Macy, author of DopesickThis book is about pleasure. It's also about pain. Most important, …

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Dominique Ludwig
No-Nonsense Nutrition

Over 100 healthy recipes to stay fuller, longer. Acclaimed nutritionist Dominique Ludwig @dominiqueludwig_nutrition has helped thousands of peopletransform their health, end food noise, shed weight, boost…

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James Nestor
Breath

NOW IN PAPERBACK -- THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." ---Wim Hof "A fascinating scientific, cultural, spiritual and evolutio…

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The Ordinary
Ingredients

From the bestselling beauty brand, discover more about skin, skincare ingredients and understanding labels.In 2016, The Ordinary disrupted the beauty industry by doing what should always be ordinary - tel…

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Lynne Peeples
The Inner Clock

Sleep better. Feel more energised. Reset your body clock.'The Inner Clock explores the science of why your circadian rhythms fall out of sync - and how to get them back on track' JAMES NESTOR, bestselling…

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David Perlmutter
Brain Defenders

Yellow Kite

'A science-based, actionable blueprint to shift the brain from decline to repair.' - Dr David Sinclair, New York Times bestselling author ofLifespanA ground-breaking new book from the bestselling author D…

lieferbar ab 27.8.2026.

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Katie Piper
Still Beautiful

DK RED

'A beautifully thoughtful, considered and candid read. As always, Katie's trademark warmth and grace shines through' - Stacey Dooley Age is a gift not everybody is given...When a life-threatening acid-att…

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Patrick Porter, Ruchika Sikri
Brain Fitness Blueprint

The Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often over…

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Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life . 'When you want to sort medical fact from medical fiction, Dr Karan is …

lieferbar ab 31.12.2026.

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Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life . 'When you want to sort medical fact from medical fiction, Dr Karan is …

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Kaitlyn Regehr
Smartphone Nation

'A brilliant and important book' - Chris van Tulleken, author of Ultra-Processed People 'A smart first step into completely resetting your digital life' - StylistA social media ban for under 16s does not …

lieferbar ab 2.7.2026.

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Rachelle Robinett
Naturally

'A guide that's as grounded as it is transformative - true health begins with reconnecting to ourselves, our bodies and nature.' - Michael Easter, author of The Comfort Crisis 'A beautiful herbal homage t…

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Jordan Rubin, Josh Axe
The Biblio Diet Study Guide

With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-chan…

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