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Rami Abrams, Vicky Abrams
Keto Diet for Dummies

Learn about the benefits of going keto, and boost your health with a personalized diet planKeto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try th…

lieferbar ab 18.11.2025.

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Karen Newby
The Natural Menopause Method Cookbook

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for …

lieferbar ab 30.9.2025.

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Scott Harrison
High-Protein Meals in Minutes

"With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featu…

lieferbar innerhalb 1-2 Wochen

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Gina Homolka
Skinnytaste High Protein

100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytast…

lieferbar ab 7.10.2025.

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Rupy Aujla
The Doctor's Kitchen: Healthy High Protein

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured y…

lieferbar innerhalb 1-2 Wochen

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William Davis
Super Body

Want to lose weight naturally and permanently? Ditch quick-fixes like pharmaceuticals, surgeries, and calorie restriction! Take your health into your own hands by focusing on your overall body composition…

lieferbar ab 16.12.2025.

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Kylie Sakaida,
So Easy So Good

AS SEEN ON THE TODAY SHOWThe instant New York Times bestseller packed with expert advice and flavorful recipes, from dietitian and creator of Nutrition by Kylie. So Easy So Good transforms healthy eating …

sofort lieferbar

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Riley Kirk
Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

lieferbar innerhalb 1-2 Wochen

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar ab 19.8.2025.

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Kenneth Goss
The Eating Well Workbook

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods desi…

lieferbar ab 27.1.2026.

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Maggie Moon
The Mind Diet: 2nd Edition

"Enhance brain function and help prevent Alzheimer's disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietitian Maggie Moon"--

lieferbar innerhalb 1-2 Wochen

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Karen Thomson
Sugar Free

A simple and effective 8-week programme to quit sugar for good, improve your health and achieve sustainable weight loss.

lieferbar in mind. 4 Wochen

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Sam Cooper
The Fermentation Kitchen

DK RED

'A very useful book' Jamie Oliver 'The new bible of Fermentation' Julius Fiedler, a.k.a @hermann From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fer…

sofort lieferbar

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Megan Ramos
The Essential Guide to Intermittent Fasting for Women

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading fo…

lieferbar innerhalb 1-2 Wochen

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Lafferty
Mother Earth Is Our Elder

Award-winning Dene activist and writer Katlia teaches us Indigenous ways to protect Mother Earth from destruction.The Dene in Canada's North West territories have lived alongside nature for many generatio…

Erscheint bald

Buch

Lee Holmes
Nature's Way to Healing

A Long Covid Guide

lieferbar innerhalb 1-2 Wochen

Buch

Sonoran Rosie
Seasons of the Desert

Discover the amazing plants that make the desert a magical and powerful place year-round in Seasons of the Desert .

lieferbar ab 14.10.2025.

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Gigi Grassia
Plant Protein

¿ tasty ¿ healthy ¿ plant-based ¿ protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expe…

sofort lieferbar

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Sandra Monino,
Goodbye to Inflammation

"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic healt…

lieferbar innerhalb 1-2 Wochen

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Mrs Peanuckle,
Mrs. Peanuckle's Mushroom Alphabet

There's so much more to mushrooms than morels and portobellas: a whole alphabet more. Teach your little one about the incredible ABCs of your favorite fungus!Calling all mushroom enthusiasts who forage, s…

lieferbar ab 9.9.2025.

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