Depression, Anxiety And Self-compassion – Bücher, Diverse, CDs und mehr, Seite 3

Laurence Heller, Aline LaPierre,

Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

Norman J Fried, Nathan Spiteri

The Childhood Trauma Recovery Workbook for Adults

"Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques. The ideal upbringing for any child prioritizes unco…

Michael A Tompkins

The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

Alex George,

A Better Day Journal

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to…

Psychic TV

Allegory & Self (Reissue) (Limited Indie Edition) (Clear with Yellow Splatter Vinyl)

1982 begann die audiovisuelle Truppe Psychic TV ihre Multimedia-Reise voller Umsturz, Befreiung und Rebellion. Während sich die Arbeit der Mitglieder vorher am Zeitgeist der Gegenkultur des siebziger Jahr…

Andrea Giananti, Johannes Roessler, Gianfranco Soldati

Perceptual Knowledge and Self-Awareness

There is a tendency, in contemporary epistemology, to treat 'perceptual knowledge' and 'self-knowledge' as labels for different and largely unconnected sets of philosophical problems. The project of this …

Jasper A J Smits, Michael W Otto

Enhancing Treatment Benefits with Exercise - Tg

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to inclu…

Alissa Levy

Chips im Bett und Yoga im Park - Self Care ganz entspannt

Der Selbstfürsorge-Guide für mehr Entspannung, Gelassenheit und Lebensfreude Self-Care wird mittlerweile überall groß geschrieben. Dennoch vernachlässigen die meisten Menschen ihre eigenen Bedürfnisse vi…

Christian Mason (geb. 1984)

Learning Self-Modulation für Violine und Klavier (2011)

Johann Hari,

Der Welt nicht mehr verbunden

Seit seiner Kindheit leidet Johann Hari unter Angstzuständen, Gefühlen von Traurigkeit und unendlicher Leere. Mit achtzehn bekommt er die Diagnose: Depression. Es folgt die langjährige Behandlung mit Anti…

Ellen Hendriksen

How to Be Enough

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might …

William Cosmo Monkhouse

The precis book: or, lessons in accuracy of statement and preciseness of expression: for civil service students, self-education, and use in schools

Reprint of the original, first published in 1878. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

William Cosmo Monkhouse

The precis book: or, lessons in accuracy of statement and preciseness of expression: for civil service students, self-education, and use in schools

Reprint of the original, first published in 1878. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Amanda Armstrong

Healing Through the Vagus Nerve

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve va…

Phyllis Y Whitley

Self-Whisper Meditation Therapy & Devotional Poetry

Embark on a transformative 30-day journey with this meditation therapy and devotional poetry book designed for women carrying echoes of past toxic relationship hurts. Whether from relationships, church, f…

Wu

The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fi…

Marc Quinn: Self, You, and the World

Pivotal British multidisciplinary artist Marc Quinn’s practice explores what it is to be human in the world today. This is the most comprehensive book to date on the artist’s bold and singular practice. …

Natalija Shikova

Self-Determination and Secession

This book offers a comprehensive summary of extant international law scholarship on the topics of self-determination and secession and positions the concepts among present-day theory and relevant practice…

Christine Folan

A Companion Guide to the Gospel of Thomas

The ultimate guide to understanding the 114 sacred texts known as 'The Gospel of Thomas', revealing ancient Christian teachings and allowing for deep self-reflection and introspection.