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David M. Clark: Overcoming Social Anxiety and Building Self-confidence, Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

lieferbar ab 3.10.2024.

Buch

EUR 16,95*

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Tama Kieves
Learning to Trust Yourself

A powerful guide to self-reliance, for anyone ready to unlock their inner genius and start living their most exceptional life In a world riddled with conflict and doubt, trusting yourself can feel harder…

Erscheint bald

Buch

Alan Watts
Wandering Nowhere: A Mindfulness Journal for Everyday Bliss

A guided journal for practical wisdom and self-reflection—featuring insightful quotes, sage advice for a life well-lived, and charming illustrations—from acclaimed philosopher Alan Watts. Whether you are …

lieferbar innerhalb 2-3 Wochen

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EUR 20,43*

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Amy C. Watson: Principles and Practice of Psychiatric Rehabilitation, Third Edition, Buch

Amy C. Watson, Kristin Kosyluk, Lindsay Sheehan, Nicolas Rusch
Principles and Practice of Psychiatric Rehabilitation, Third Edition

"The leading text and go-to practitioner resource on psychiatric rehabilitation is now in a thoroughly revised third edition, bringing readers up to date on current ideas, findings, and evidence-based bes…

lieferbar in mind. 4 Wochen

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EUR 123,82*

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Peptide Self-Assembly and Engineering. 2 Volumes

A very comprehensive reference covers the latest progresses in the field of peptide self-assembly and engineering.

sofort lieferbar

Buch

EUR 298,10*

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-yet-a…

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Rachel Macy Stafford
Soul Shift

Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy-a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and …

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Buch

Rachel Evans
Understanding Narcissism And Self-Esteem In Children

Examined the empirical relationship between narcissism and selfesteem in an attempt to evaluate competing conceptualizations of narcissism. Participants were 236 children (mean age 11.3 years) in the four…

lieferbar innerhalb 2-3 Wochen

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EUR 32,33*

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Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

lieferbar innerhalb 1-2 Wochen

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EUR 17,45*

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Terri Cole
Too Much

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights …

lieferbar ab 15.10.2024.

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EUR 29,42*

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Local Self-Governance and Varieties of Statehood

Contributions to Political Science

The debate on governance originates in the OECD world. At the latest since the postcolonial debate, we know that we need to test our assumptions under radically different conditions. This book offers an…

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EUR 131,42*

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Gurley Anselm
Mind Mastery Blueprint

Embark on a transformative journey of self-discovery and unleash the untapped power of your mind with "Mind Mastery Blueprint." This isn't just a book; it's your passport to a life of resilience, peak per…

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EUR 25,43*

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Briana Pegado
Make Good Trouble

This is a galvanizing guide to making your life and community better with a life-changing new outlook on how change happens. This is a practical guide for anyone who wants to harness the energetics of di…

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EUR 22,44*

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Gretchen Rubin
Secrets of Adulthood

The #1 New York Times bestselling author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness. The rig…

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Buch

Latha Jay
Ley de Atracción. Un Journal Para Manifestar Tus Deseos / Law of Attraction Mani Festation Journal

ATRAE FORTUNA, AMOR Y ALEGRÍA CON TRES PODEROSOS MÉTODOS DE MANIFESTACIÓN Siempre manifestamos y creamos nuestra realidad a través de nuestros pensamientos, creencias y acciones. Si no lo hacemos de man…

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EUR 16,45*

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Insight Editions
Kindness

Embark on a journey to spread and cultivate kindness in your daily life with this beautiful journal designed to guide you through 90 days of simple acts of kindness, thoughtful introspection, and optimism…

lieferbar ab 14.1.2025.

Buch

EUR 17,95*

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Charles Schaeffer
When Panic Happens

When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical b…

lieferbar innerhalb 1-2 Wochen

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EUR 19,43*

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Nicola McIntosh
Celtic Cauldron

Using the cauldron for ritual, creation and manifestation.

lieferbar in mind. 4 Wochen

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EUR 24,42*

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Dotun Oyewole
Could Be and Should Be, Unlocking Your Inner Strength

Unleash Your Greatness In the depths of life's challenges and the pursuit of purpose, there exists a path to greatness waiting to be unleashed. This book is a transformative guide that takes you on a rem…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 20,09*

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Kyle Cucci
Evasive Malware

Get up to speed on state-of-the-art malware with this first-ever guide to analyzing malicious Windows software designed to actively avoid detection and forensic tools. We’re all aware of Stuxnet, ShadowH…

lieferbar ab 10.9.2024.

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EUR 69,28*

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